Three common honey myths

bottles of Ioway Bee Farm honey

Honey has been valued for centuries not only for its sweetness but also for its health benefits. However, many myths surround this golden nectar. Let’s explore some common honey myths and uncover the truth behind them. 

Myth #1: Stored honey doesn’t change over time
A common belief is that honey lasts forever and will not change over time. While honey does have natural preservatives that allow it to last a very long time, it can crystallize after long periods. If stored correctly, it can remain safe to eat for years, but it’s not immune to changes in texture or color. 

Myth #2: All honey is the same
Not all honey is created equal. The flavor, texture, and benefits of honey depend on the flowers bees visit. For example, clover honey, wildflower honey, and honey from different regions all offer unique flavors. At SweetGrass Trading Company, we proudly offer honey from the Ioway Bee Farm, which is owned and operated by the Ioway Tribe of Kansas and Nebraska. Located in Northeast Kansas, Southeast Nebraska, and Northwest Missouri, Ioway Bee Farm honey bees have access to a diverse plant life that includes sweet clover, wildflowers and a variety of tree species.  

Myth #3: Honey can cure everything
While honey has many health benefits—like antimicrobial properties and antioxidants—it’s not a cure-all. It’s a wonderful addition to your wellness routine, but it’s important to approach it with balance and not rely on it as a solution for every health issue. 

At SweetGrass Trading Company, we’re proud to offer Native American-made products, including wellness items, food, and gifts. Our selection includes honey from the Ioway Bee Farm which brings you the authentic taste and benefits of honey crafted by the Ioway Tribe. It’s a perfect addition to your health and a thoughtful gift for loved ones. 

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