When it comes to supporting balanced blood sugar levels, managing appetite, and promoting overall metabolic health, making mindful food choices can have a big impact. Whether you’re focused on managing weight, improving insulin sensitivity, or simply eating foods that help you feel your best, incorporating the right ingredients into your diet is key.
At SweetGrass Trading Company, you’ll find a curated selection of nutrient-dense, flavor-packed foods that align perfectly with these goals. From protein-rich snacks to fiber-packed staples, many of our offerings can help you maintain steady blood sugar and stay satisfied throughout the day — all while enjoying delicious and wholesome options.
Below we’ve highlighted a few of our favorite GLP-1 friendly foods available at SweetGrass, so you can fuel your body with the best.
Bisonberry Bars from Pemmican Patty
These unique snack bars are a great option for those looking for a quick, protein-packed snack. With 10 grams of protein per 1-ounce bar, the Bisonberry Bars are a satisfying, nutrient-dense option. Protein plays a key role in stimulating GLP-1, which helps to promote satiety and control blood sugar levels. Additionally, the combination of bison and 100% grass-fed beef provides a rich source of healthy fats and high-quality protein, while the addition of berries brings a touch of natural sweetness, fiber, and antioxidants. The low carb content (only 1 gram of carbs per bar) helps keep blood sugar levels stable without a significant spike, making these bars a perfect choice for anyone looking to stay fuller for longer.
Nemi Snacks
For a crunchy and flavorful snack, Nemi Snacks are an excellent choice. Depending on the flavor, each 50g serving contains around 6 grams of protein, primarily from pea protein powder, which helps with muscle repair and satiety. The addition of amaranth flour and seeds provides a good amount of fiber, supporting gut health and digestion. Fiber is key in promoting satiety and slowing the digestion process, both of which align with GLP-1’s role in appetite regulation. Ingredients like organic cactus powder, turmeric, spirulina, and flax seeds also pack anti-inflammatory benefits and support metabolic health. With no added sugar and minimal carbs, Nemi Snacks are a balanced option for those looking for a savory bite to curb hunger without causing blood sugar spikes.
Seabear Smokehouse Smoked Salmon
If you’re looking for a nutrient-packed protein source that supports GLP-1 naturally, look no further than Seabear Smokehouse Smoked Salmon. Rich in healthy fats (especially omega-3s), smoked salmon helps to slow digestion and improve satiety — two key factors for supporting GLP-1’s natural appetite-regulating benefits. With a protein content that helps stabilize blood sugar and a low glycemic impact, smoked salmon makes a perfect snack or meal addition when you’re craving something satisfying and nutritious.
Bow and Arrow Blue Cornmeal
Blue cornmeal is a GLP-1 friendly carb that’s full of fiber and antioxidants. A 30-gram serving contains 3 grams of protein, helping to promote satiety, and just 23 grams of total carbs, which is lower than many other grains. The higher antioxidant content of blue corn also supports insulin sensitivity and may even help with glucose regulation, which makes it a good fit for supporting GLP-1 function. Try using this blue cornmeal in savory dishes or baking it into healthier versions of traditional favorites like cornbread or pancakes.
Santa Fe Seasons Fire Roasted Salsa
For a fresh, low-calorie snack option, Santa Fe Seasons Fire Roasted Salsa is a must-try. Made with fire-roasted tomatoes, onions, and other natural ingredients, it adds a burst of flavor without a ton of calories. At just 2 grams of carbs and 0 grams of sugar per 2-tablespoon serving, it’s a fantastic addition to meals without affecting blood sugar levels. Pair it with whole grain crackers, vegetables, or a protein source like grilled chicken or salmon to boost your meal with both flavor and nutrients.