Tatanka Truck Fried Wild Rice Bowl

This recipe is inspired by the book “The Sioux Chef’s Indigenous Kitchen” by Sean Sherman. We have made adjustments using our favorite SweetGrass Trading Co. products. The Tatanka Food Truck in Minnesota was founded by Sherman. 

This bowl makes great use of leftover cooked rice. Use a mix of in-season vegetables, add the cooked rice and season with maple syrup. Serve with a variety of seasonal toppings. Serves 4 to 6.

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 2 tbsp Seka Hills Extra Virgin Olive Oil
 ½ cup minced squash (in winter use butternut, in summer use zucchini or summer squash)
 ½ cup minced turnip
 1 cup chopped fresh wild onion or ramps
 3 cups cooked Red Lake Nation wild rice
 2 tbsp Wozupi or Passamaquoddy Maple maple syrup
 1 pinch Sakari Botanicals salt of your choosing, to taste
 Sunflower sprouts, wojape, smoked turkey or bison, and/or maple sage roasted vegetables to tophttps://sweetgrasstrad.wpengine.com/recipes/sunflower-sprouts/
1

In a large skillet, heat oil over medium high heat and saute squash, turnip, and onion until tender, about 5-8 minutes. Add the rice and cook for about 1 minute. Season with the maple syrup and salt. Serve topped with any or all of the following:

-Maple-Sage Roasted Vegetables
-Smoked turkey, bison or fish
-Sunflower sprouts
-Wojape

Category

Ingredients

 2 tbsp Seka Hills Extra Virgin Olive Oil
 ½ cup minced squash (in winter use butternut, in summer use zucchini or summer squash)
 ½ cup minced turnip
 1 cup chopped fresh wild onion or ramps
 3 cups cooked Red Lake Nation wild rice
 2 tbsp Wozupi or Passamaquoddy Maple maple syrup
 1 pinch Sakari Botanicals salt of your choosing, to taste
 Sunflower sprouts, wojape, smoked turkey or bison, and/or maple sage roasted vegetables to tophttps://sweetgrasstrad.wpengine.com/recipes/sunflower-sprouts/

Directions

1

In a large skillet, heat oil over medium high heat and saute squash, turnip, and onion until tender, about 5-8 minutes. Add the rice and cook for about 1 minute. Season with the maple syrup and salt. Serve topped with any or all of the following:

-Maple-Sage Roasted Vegetables
-Smoked turkey, bison or fish
-Sunflower sprouts
-Wojape

Tatanka Truck Fried Wild Rice Bowl