Sleep better with SweetGrass Trading Company

Restful sleep is one of the most powerful tools for wellness—and at SweetGrass Trading Company, we believe that bedtime rituals should nourish the body, calm the mind, and soothe the spirit. Whether you’re looking to ease digestion, care for your skin, or quiet your thoughts before bed, our curated collection of Native-made products offers gentle support for a more peaceful night’s sleep. 

Here are some of our favorite ways to wind down: 

Sip and settle in: Tribal Tea Co. Peppermint-Chamomile Tea
There’s nothing quite like a warm cup of tea to mark the end of a long day. Tribal Tea Co.’s Peppermint-Chamomile blend combines the cooling clarity of peppermint with the calming comfort of chamomile. This lively yet delicate herbal tea helps to settle the stomach after dinner, clear the airways, and ease mental distractions. The sweet aroma and smooth taste make it perfect for sipping on the couch as you let the day slip away. 

Soothe and nourish: Sakari Farms Lavender Cream
As part of your bedtime routine, try massaging a little Sakari Farms Lavender Cream into your hands, feet, or temples. Made with locally grown lavender and calendula infused into a paraben-free, organic lotion, this healing cream is gentle enough for sensitive skin and effective enough to help with burns, rashes, and dry spots. Lavender is well-known for its calming properties—perfect for signaling to your body that it’s time to rest. 

Read and reflect: Braiding Sweetgrass by Robin Wall Kimmerer
Instead of scrolling through your phone at bedtime, consider winding down with a good book. Braiding Sweetgrass is a beautifully written collection of essays that blend Indigenous wisdom, science, and personal storytelling. Kimmerer explores our relationship with the natural world, inviting readers into a deeper sense of gratitude and connection. Reading just a few pages before bed can help quiet your thoughts and foster a more grounded, reflective state of mind. 

Moisturize and mend: Ioway Bee Farm Bee Balm
Chapped lips can be an irritating distraction when trying to fall asleep. Keep a Bee Balm from Ioway Bee Farm on your nightstand in your favorite scent—Berry Berry, Cocoa Butter, Cherry, Honey, or Peppermint. These beeswax-based balms are petroleum-free and packed with natural ingredients that nourish and heal. Just a small swipe before bed provides lasting moisture and comfort. 

Create a peaceful atmosphere: SweetGrass Trading Summer Candle Collection
A softly scented candle is a lovely way to create a tranquil atmosphere before bed. Our Summer Candle Collection features hand-poured soy candles made with essential oils and botanical accents—perfect for bringing the warmth and brightness of summer indoors. Light one while you read, journal, or sip your tea (just be sure to blow it out before falling asleep). Each scent captures a different side of the season, from sweet berries to cozy, nostalgic evenings. 

Good sleep doesn’t start the moment your head hits the pillow—it begins with the choices you make leading up to it. SweetGrass Trading Company is proud to offer products that support your rest and wellness, made by Native artisans who honor tradition, healing, and connection.