Heart Health Month and the power of Indigenous foods

Photo of heart-shaped bowl with strawberries and blueberries against a teal green background

February is Heart Health Month, a time to think about how we care for our hearts in everyday ways. For many Native communities, heart health is deeply connected to food access, cultural knowledge, and the ability to return to traditional ways of eating. At SweetGrass Trading Company, this month is a reminder of how important […]