Chokecherries 101

wild chokecherries

Chokecherries, or Prunus Virginiana,  grow on shrubs and small trees all across  the U.S., except in the deep South. They are native to North America and are in the same genus as cherries and plums. They are best known for their exciting, sour and tangy flavor. Chokecherries are one of the most widely distributed woody […]

Interview with an Indigenous food activist: Kirsten Kirby-Shoote

Interview with an Indigenous food activist: Kirsten Kirby-Shoote

Name: Kirsten Kirby-Shoote  Location: Detroit, Michigan   Education/background: Worked as an apprentice on multiple farms  Business name: Seed steward at Leilú Gardens   Tribal affiliation: Tlingit   What led to your passion for indigenous foods?   My passion mostly stems from not seeing representation or accessibility, in tangible forms, of indigenous foods. Detroit is really far ahead of […]

A guide to Native American restaurants across the U.S.

A guide to Native American restaurants across the U.S. a photo of a restaurant with a white plate and wine glasses

Planning a family vacation or road trip? Don’t forget to add these Native American restaurants to your itinerary! Below we’ve compiled a list of some of the best Native restaurants in the U.S. Let us know if you have another favorite Native restaurant, café or food truck in the U.S. that we may have missed!  […]

Interview with an Indigenous Chef: Freddie Bitsoie

Interview with an Indigenous Chef: Freddie Bitsoie

Name: Freddie Bitsoie Location: Gallup, NM Education/background: Scottsdale Culinary Institute Business name: F J Bits Tribe: Navajo   What led to your passion for indigenous foods?   That is a loaded question because it was an unplanned journey in my anthropology studies. Back in 2007-08 I came across the term, “native American cuisine”. It did not make sense to me, but it was one that was very […]

Snacks for your next outdoor adventure

Hiking and camping season has arrived! We’ve made a list of snack ideas that are healthy and can be easily packed and stored for outdoor travel. Share your favorite camping snacks with us in the comments.   P.S. Don’t forget to protect your skin and apply Little Hands Hawaii sunscreen before heading outdoors!  Tanka Bars Tanka buffalo bars are built on our ancestors’ knowledge of the Ideal Portable […]