SweetGrass Trading Company is excited to welcome Felicia Masquat, the owner and founder of Haini Wiragusge Wiga. Her handcrafted organic products are inspired by her Indigenous roots and made in a home free of alcohol, drugs, and smoke—crafted with care and intention. Masquat is an enrolled member of the Winnebago Tribe of Nebraska. The name Haini Wiragusge Wiga—which translates to Morningstar […]
At SweetGrass Trading Company, we’re proud to support Native-owned businesses that bring tradition, innovation, and heart to everything they create. This season, we’re thrilled to share something truly special from one of our newest vendors — Puyallup Chocolates, a Native-owned company crafting premium confections that honor the spirit and heritage of the Puyallup Tribe of […]
Looking for simple ways to bring more Native-made ingredients into your cooking? Making small swaps in your pantry can be an easy and meaningful way to support Indigenous producers, all while adding new depth, color, and flavor to your meals. Here are three easy ingredient switches using SweetGrass Trading Company favorites. Swap white rice for […]
SweetGrass Trading Company products are now available for purchase inside the Sweetwater Café at WarHorse Casino in Omaha. The café, which opened nearly two years ago as a fast-casual spot for cold and hot drinks and deli items, has become a central stop for casino visitors looking for a quick but quality option. Now, visitors […]
Name: Melissa Garrett Location: Kansas City, Missouri Education/Background: Graduate, Auguste Escoffier School of Culinary Arts Business Name: Wadulisi’s LLC – Contemporary Indigenous Food Tribal Affiliation: Cherokee Nation, Quapaw Nation, and Seneca Cayuga Nation What led to your passion for Indigenous foods? My passion started at home, watching my family turn humble ingredients into something sacred. […]
by Sam Fister at Tribal Tea Co. Tribal Tea is a sister company of SweetGrass Trading Company. Hibiscus, known for its vibrant crimson hue and tart, cranberry-like flavor, has long been a star ingredient in herbal teas around the world. Derived from the dried petals of the Hibiscus sabdariffa plant, this flower isn’t just pretty—it’s […]
Autumn is a season for cozy meals and vibrant flavors. The harvest brings an abundance of ingredients that are perfect for simple, satisfying dishes—think hearty grains, roasted vegetables, and smoky, savory touches. These three recipes highlight the best of the season while showcasing Native-made products you can find at SweetGrass Trading Company. Each recipe is […]
Inspired by the Winnebago Tribe of Nebraska, Nī̖šōc fuses culture, language, and style to spark conversations about Tribal Sovereignty. Every design is an act of visual sovereignty, empowering our youth, honoring our roots, and shaping an Indigenous-led future. Now, SweetGrass Trading Company is excited to offer a selection of t-shirts and stickers featuring these bold […]
Name: Andrea Condes Location: Denver Education/background: Associate and Bachelor degrees from The Culinary Institute of America – Hyde Park, NY Business name: Four Directions Cuisine Tribal affiliation: Andean What led to your passion for Indigenous foods? My interest in Indigenous foods started out as a personal journey. I am a transracial adoptee who spent 29 […]
There’s something special about a cup of Tribal Tea. Each blend is crafted with care and often draws on ingredients that have been part of Native foodways for generations—berries, herbs, spices, and botanicals that nourish both body and spirit. At SweetGrass Trading Company, we love pairing these teas with Native-made snacks and treats, creating moments […]
Opening this September in Tacoma, Washington, Cedar & Sage is a Native-owned boutique created by family team Shaiana McCloud, Averyana McCloud, Elizabeth Bybee, and Vonetta Bybee. The team consists of members from the Puyallup, Nez Perce and Umatilla Tribes. The shop was built around a shared vision: celebrating Native artistry while providing a place where […]
by Molly Chapple Roe When you buy from an Indigenous-owned business, you’re investing in people, culture, and community. Every dollar has an impact, helping local economies and creating opportunities that reach far beyond a single transaction. At SweetGrass Trading Company, we’re proud to be part of Ho-Chunk Trading Group, a subsidiary of Ho-Chunk, Inc., the […]
At SweetGrass Trading Company, we are proud to be part of a larger mission that goes beyond business — a mission grounded in service, legacy, and community. That mission is carried out through the work of our parent company, Ho-Chunk, Inc., the economic development corporation of the Winnebago Tribe of Nebraska. Each year, Ho-Chunk, Inc. […]
There’s something special about summer—the way the sun lingers a little longer, the smell of ripe fruit in the air, and the feeling of warm evenings filled with tradition, connection, and comfort. At SweetGrass Trading Company, we’ve captured the spirit of the season in our newest launch: the Summer Candle Collection. This new trio of […]
Restful sleep is one of the most powerful tools for wellness—and at SweetGrass Trading Company, we believe that bedtime rituals should nourish the body, calm the mind, and soothe the spirit. Whether you’re looking to ease digestion, care for your skin, or quiet your thoughts before bed, our curated collection of Native-made products offers gentle […]
Maple syrup has long served as a source of nourishment, tradition, and connection to the land—especially among Indigenous communities, where the harvest is both a seasonal ritual and cultural practice. Among Indigenous communities, harvesting maple is a seasonal ritual that reflects a deep respect for nature and a commitment to sustainability. Today, maple continues to […]
Back-to-school season is here — and that means it’s time to stock up on the snacks that will keep your kids fueled, focused and feeling good throughout the school day. Whether they need a quick bite between classes or a treat in their lunchbox, SweetGrass Trading Co. offers delicious, nutrient-packed snacks made by Indigenous-owned brands […]
Located in the heart of downtown San Diego, Native Star Boutique is a vibrant and luxurious space dedicated to celebrating Native American culture, heritage, and artistry. Founded in May 2025 by Ruth-Ann Thorn, a tribal member of the Rincon Band of Luiseño Indians, the boutique offers a curated shopping experience that connects customers to the […]
We’re excited to announce a delicious new flavor from one of our incredible vendors: Pemmican Patty Food Company. Introducing the Bison-Beef with Maple and Sumac bar—a flavorful twist on a traditional Indigenous food that nourishes both body and spirit. This 1 oz. bar blends bison and 100% grass-fed beef, both raised without antibiotics or added […]
Tribal Tea Co. is a sister company of SweetGrass Trading Company, and together, we are proud to support initiatives that uplift and strengthen Indigenous communities. At Tribal Tea Co., we believe that wellness begins with community. Each year, we donate a portion of our profits to an organization making a meaningful impact on mental health […]
We are excited to announce a new partnership with Sacred Feather Traders, a Michigan-based wellness company that has been proudly serving customers since 2002. Sacred Feather Traders offers a unique collection of Native-themed bath and body products, all thoughtfully crafted in Grand Rapids, Michigan. SweetGrass Trading Company is now featuring two of their wonderful products: […]
Summer brings sunshine, outdoor fun, and unfortunately…bug bites. Whether you’re camping, gardening, or cheering at a ball game, itchy, irritated skin can sneak up fast. Luckily, nature offers gentle, effective ways to soothe bites and support your skin’s healing — and SweetGrass Trading Company carries everything you need. Below are some of our favorite Indigenous-made […]
Spring is the perfect time to pack a basket, grab a blanket, and enjoy a picnic outdoors. Whether you’re planning a romantic date in the park or a casual afternoon with friends, having the right essentials can make your outing even more enjoyable. At SweetGrass Trading Company, we’ve curated a few standout items that will […]
At SweetGrass Trading Company, we’re proud to support Native American entrepreneurs and artisans who bring tradition, innovation, and heart to everything they create. We’re thrilled to introduce our newest vendor, Puyallup Chocolates, a Native-owned company crafting premium confections rooted in the spirit and heritage of the Puyallup Tribe of Indians. Formerly known as Emily’s Chocolates, […]
SweetGrass Trading Company is proud to announce Jackson Kennedy as the 2025 recipient of our Native Scholarship. A member of the Winnebago Tribe of Nebraska, Jackson embodies the values of dedication, service, and community that our scholarship program was created to support. This fall, Jackson will begin his studies at the University of Central Missouri, […]
If you’re new to the world of shampoo bars, you might be wondering—do they really work as well as liquid shampoo? And the answer is yes, absolutely. In fact, they might just be better for your hair and the planet. How to use a shampoo bar (and why it’s easier than you think) Using a […]
There’s something deeply comforting about a warm, homemade breakfast—especially one that connects you to tradition, community, and the natural world. At SweetGrass Trading Company, we believe that food should nourish both body and spirit. That’s why we’re proud to offer our Wild Rice Pancake Mix, made with wild rice harvested by the Red Lake Nation […]
When it comes to supporting balanced blood sugar levels, managing appetite, and promoting overall metabolic health, making mindful food choices can have a big impact. Whether you’re focused on managing weight, improving insulin sensitivity, or simply eating foods that help you feel your best, incorporating the right ingredients into your diet is key. At SweetGrass […]
Last month, three team members from SweetGrass Trading Company had the exciting opportunity to attend the 2025 Reservation Economic Summit (RES) in Las Vegas, hosted by the National Center for American Indian Enterprise Development (NCAIED). The event brought together tribal leaders, Native-owned businesses, corporations, and government agencies from across the country—all with a shared focus […]
At SweetGrass Trading Company, an online store proudly owned by the Winnebago Tribe of Nebraska, we celebrate the beauty of Indigenous culture through our food, gifts, and wellness items. One of the most treasured products we offer is wild rice – a food with deep cultural significance, particularly for Indigenous communities. Wild rice holds a […]
Name: Candace Stock ChaxChep Heweska Winga Location: Fargo, ND Education/background: Bachelor’s degree from The Culinary Institute of America Tribal affiliation: Ho-Chunk, Cherokee, Pawnee, Kaw descendant What led to your passion for Indigenous foods? My journey towards culinary success and passion for Indigenous foods has always been my calling. All my core memories have been linked […]
SweetGrass Trading Company, a proud member of the Ho-Chunk Trading Group and a subsidiary of Ho-Chunk, Inc., is excited to announce that the application period for our 2025 Native Scholarship Program is officially open. As part of our ongoing mission to foster economic development for the Winnebago Tribe of Nebraska, we are thrilled to extend […]
Hometown: Lytton, IA What is your education and background? I graduated from Morningside University with a B.S. in Marketing in 2023. I have been working in social media for 3-4 years. Describe your role at SweetGrass Trading Company. I am the Social Media Coordinator for Ho-Chunk Trading Group and PEX Group. I plan, […]
SweetGrass Trading Company is excited to announce our recertification as a Minority Business Enterprise (MBE) by the Mountain Plains Minority Supplier Development Council (MPMSDC). Having first achieved this prestigious recognition in 2022, we’ve been successfully recertified each year since, solidifying our commitment to providing valuable services while supporting Native American businesses. What is MBE Certification? […]
Pemmican, a nutrient-dense and portable food, has long been a staple in the diets of Native American people. It’s a food that tells the story of survival, resilience, and ingenuity. For centuries, pemmican served as a crucial source of sustenance, prized for its ability to preserve nutrition in the harshest environments and under the most […]
SweetGrass Trading Company is honored to congratulate the outstanding individuals recognized as part of the 2025 40 Under 40 awards, presented by the National Center for American Indian Enterprise Development (NCAIED). This prestigious award highlights the leadership, initiative, and dedication of Native American, Alaska Native, Native Hawaiian, and First Nations young leaders who are making […]
Honey has been valued for centuries not only for its sweetness but also for its health benefits. However, many myths surround this golden nectar. Let’s explore some common honey myths and uncover the truth behind them. Myth #1: Stored honey doesn’t change over time A common belief is that honey lasts forever and will not change […]
The 2025 Super Bowl is almost here, and that means it’s time to get your game day menu in order! Whether you’re hosting a crowd or keeping it casual, the key to a successful spread is combining flavors that are both delicious and unique. This year, why not try incorporating some specialty items from SweetGrass […]
Winter calls for hearty, flavorful soups that warm you from the inside out. At SweetGrass Trading Company, we offer a variety of Native American food products that can elevate your soups in ways you never imagined. Here are five products you can incorporate into your winter soups for a unique twist and bold flavor. 1. […]
As the year comes to a close, all of us at SweetGrass Trading Company want to take a moment to express our deepest gratitude to you, our valued customers. Your support this year has meant the world to us, and it fuels our mission to celebrate and share authentic Indigenous culture, craftsmanship, and traditions with […]
As the days grow shorter and the trees burst with color, fall brings us the crisp, sweet flavor of apples — a perfect ingredient for comforting, seasonal recipes. This apple season, SweetGrass Trading Company invites you to celebrate with unique pairings of fresh apples and our carefully sourced Indigenous brands. Whether it’s breakfast, dessert, or […]
The “Three Sisters” is a centuries-old agricultural technique developed by Indigenous communities. This sustainable planting method involves growing corn, beans, and squash together in a symbiotic relationship, each benefiting from the others’ presence. Corn provides a natural trellis for the beans to climb, while beans add nitrogen to the soil to nourish the plants, and […]
The word “abalone” originates from North American Indian tribes, reflecting its significant place in their cultures. Abalone (ab-ah-LOW-nee), a large marine gastropod mollusk, is found in the cold waters of regions like New Zealand, Australia, South Africa, Japan, and the west coast of North America. Its global distribution across various cultures explains its many names, […]
Name: Destiny Moser Location: Kitchener, Ontario Education/background: Honours – Specialist Chef, Liaison College Business name (if applicable): FoodZen Tribal affiliation: Ojibwe part of the Rainy River First Nations What led to your passion for indigenous foods? Here’s a bit of background: my mom was part of the Sixties Scoop, taken from her community at 4 […]
Name: Angie Comeaux Location: Florala, Alabama Education/background: Nurse, trained clinical herbal practitioner, farmer Farm name: Hvrvnrvcukwv Ueki-honecv (Hummingbird Springs) Farm Tribal affiliation: Mvskoke, Chahta, Aniyvwiya What led to your passion for indigenous foods? As a nurse, I could see how much of an impact food and nutrition have on our bodies and healing. Since time […]
As Easter approaches, why not infuse your holiday table with a delightful blend of tradition and innovation? Embrace the richness of Indigenous ingredients by incorporating them into your dessert offerings this season. From the sweet earthiness of maple syrup to the vibrant hues of wild berries, these three desserts showcase the diverse flavors and cultural […]
Show your love and affection this year with our Valentine’s Day gift list, curated to enchant and delight your loved ones. From soothing teas to illuminate cozy moments, to fragrant candles casting a warm glow, and indulgent self-care gift boxes designed for ultimate relaxation, our selection encompasses heartfelt tokens for every cherished relationship. Candle gift […]
Name: Anthony L. Warrior Location: Nebraska Indian Community College – Santee, NE Education/background: Bachelor of Business Management/Human Resources Business name: Warriors’ Palate Catering and Consultation Tribal affiliation: Absentee Shawnee/Mvskoke-Father; Sicangu Lakota-Mother What led to your passion for indigenous foods? I believe it started when I was a young man participating in tribal ceremonies in Oklahoma. […]
Did you know that nearly one out of four people give up on their New Year’s resolutions within one week? Only nine percent of Americans that make New Year’s resolutions actually complete them. Let us help you stay on track this year! Some popular resolutions are to dine out less, spend more quality time with […]
Established in 2020, Navajo Mike’s Barbecue started as a small dream in the kitchen and now has become a reality in the heart of Tempe, Arizona. Blending old-fashioned-style barbecue sauce with the homegrown taste of Arizona and diverse herbs and spices. Navajo Mike’s “Original” Southwest Style Barbecue Sauce can be used as more than a […]
As the holiday season approaches, there’s an undeniable magic in the air, and what better way to capture and share that enchantment than with a delicious, home-cooked meal? In this festive time of year, our kitchens become the heart of our homes, filled with the enticing aromas of spices, warmth, and the promise of memorable […]
Name: Jacques T. Watso Location: Odanak Education/background: Carpenter by trade Business name: Sagamité Watso Tribal affiliation: Abenaki Nation of Odanak What led to your passion for indigenous foods? Discovering and cultivating a passion for indigenous foods is often a unique and personal journey shaped by various factors. In my case I was raised with a […]
The month of November holds great cultural significance in the United States. It’s the time when we come together to celebrate Native American Heritage Month, a month dedicated to honoring the rich, diverse cultures, histories, and contributions of Native American people. One impactful way to engage with and learn about Native American culture is through […]
There’s no better way to celebrate the season’s embrace than by savoring the heartwarming flavors of fall. With its rich, earthy flavors and vibrant hues, squash offers a delicious canvas for creating comforting dishes that warm the soul. Whether you’re a seasoned chef or a novice in the kitchen, these three delicious fall squash recipes […]
The annual Indian Corn harvest in Winnebago took place on September 5. The majority of the harvest took place in the Ho-Chunk Village Farmers Market area. Nearly 125 community members and Ho-Chunk, Inc. employees showed up to help with the process, which includes handpicking, husking, then blanching the corn in large pots over a fire […]
Name: David Skinner Location: Kemah, TX Education/background: Bacehlor of Science in Finance, Bachelor of Science in Economics, Masters of Business Administration in Finance Business name: Eculent, th_prsrv (The Preserve) Tribal affiliation: Choctaw What led to your passion for indigenous foods? I grew up in Ponca City, OK, and both sides of my family loved to […]
Fall equinox is upon us, and soon the air will turn crisp, the leaves will start to change beautiful colors, and you’ll crave something warm, hearty and comforting to warm your bones. Below, we’ve listed five delicious soup and stew recipes that are perfect for the autumn months. Using indigenous ingredients such as beans, wild […]
SweetGrass Trading Company is dedicated to ensuring your shopping journey is delightful. Our commitment revolves around providing exquisite Native American cuisine and presents, all the while fostering other Tribal enterprises. A substantial portion of our merchandise originates from authentic Native American entrepreneurs. Some of our other products are crafted by artisans we feel are in […]
Whether you have your own garden, use a community garden or buy fresh produce from a roadside stand, the recipe options using fresh garden fruits and veggies are nearly limitless. We’ve listed five recipes below using some of our favorite summer vegetables. Crunchy corn saladfull recipe at https://www.cookingclassy.com/corn-salad/ This recipe features freshly cut corn kernels, […]
Are you struggling to complete your summer reading goals? We have you covered with three must-read books by Indigenous authors that you won’t be able to put down! What are some of your favorite Indigenous books? Let us know in the comments! Firekeeper’s Daughter by Angeline Boulley (2021) Firekeeper’s Daughter is a fictional story that […]
article from pemmicanpatty.com My name is Patricia Mabin. I am a descendant of Chief Little Thunder (Joseph Gourneau) and his father before him, Old Wild Rice, one of the earliest recorded chiefs of the Pembina/Turtle Mountain Band of Chippewa Indians. I began this journey when my brother Mike and I were driving home after spending […]
Summertime is finally here, and it’s the perfect time for a good cookout with family and friends. Whether you’re making burgers, steaks, fish or veggies, we have some great Indigenous products that will kick your cookout up a notch. Get creative and share with us in the comments how you use your favorite SweetGrass Trading […]
Last June, SweetGrass Trading launched a new line of loose-leaf herbal teas, which are now available to purchase on our website. Our herbal teas can be served hot or cold, making them the perfect refreshing beverage any time of the year. The tea comes in six delicious flavors: alfalfa spearmint, apricot-cinnamon, cinnamon cardamom, hibiscus […]
Tepary beans have been part of the Native way of life for years. They have been cultivated for at least a thousand years by the Natives of the Sonoran Desert, the Akimel O’odham and Tohono O’odham people. The Tepary bean is believed to be the world’s most drought tolerant bean; they are grown along the Gila […]
Pinon Pine has been used for thousands of years by Indigenous people. The trees grow primarily in the Southwest, especially in New Mexico, Colorado, Arizona and Utah. Pinon Pine trees are most known for yielding edible pine nuts, a staple in Indigenous cooking. Because Pinon Pine trees thrive in dry climates, they don’t require a […]
Name: Andrea Murdoch Location: Denver Education/background: Culinary Institute of America and community members Business name and title: Founder and Chef at Four Directions CuisineTribal affiliation: Andean What led to your passion for indigenous foods? I am a transracial adoptee which means my parents do not share my ethnic or cultural background. I was living in Wisconsin when I was […]
What is your education and background? I am a senior graduating in May from Morningside University in Sioux City, IA, with a Bachelor of Arts in graphic design and photography and a minor in advertising and religious studies. I was very active while at Morningside and enjoyed my four years at the University. What is […]
We are excited to now offer the book “Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants” by Robin Wall Kimmerer on our online shop. “Braiding Sweetgrass” combines Kimmerer’s knowledge as both a botanist, and a member of the Citizen Potawatomi Nation to “embrace the notion that plants and animals are our […]
The weather is warming up, the birds are singing, and Spring is in the air…but so is the pollen that causes uncomfortable symptoms such as a runny, itchy nose, coughing and watery eyes. Luckily, we have quite a few products that can help relieve some of those symptoms, so you can get out and enjoy the […]
March is National Nutrition Month, and we are celebrating by sharing three delicious recipes using indigenous ingredients! Throughout history, Native people have relied on a balanced diet to provide nutrition and subsistence. Beans, squash, wild berries, game, seeds and nuts are all examples of indigenous ingredients that fuel and support our bodies. Check out the […]
Honey sticks are a great snack on-the-go and make a healthier alternative to processed candies. However, they can be used in a few other ways as well and are more than just a sweet treat to fulfill sugar cravings. SweetGrass is proud to offer honey sticks from the Ioway Bee Farm in seven delicious flavors […]
SweetGrass Trading Company recently received a Minority Business Enterprise (MBE) Certification from the Mountain Plains Minority Supplier Development Council (MPMSDC) for 2023. The certification created many opportunities for growth and networking in 2022, and we are excited to see what we can accomplish as an MBE moving forward. What is the MBE Certification? The MBE Certification is awarded […]
Bison Star Naturals was founded in 2018 by Angelo (Taos Pueblo) and Jacquelene McHorse. The husband-and-wife team met in 2007 while they were both freshman at Fort Lewis College in Durango, Colorado. Before opening Bison Star Naturals, Angelo managed a local farm and served as a wildlife ranger, while Jacquelene worked in dental offices, animal […]
From Ho-Chunk, Inc. Communications Congratulations to Winnebago Tribal Farm, the latest Ho-Chunk Way recipient! Ho-Chunk, Inc. employees have helped raise a record $73,000 and counting through the Ho-Chunk Way Employee Donations Program. A recent check presentation with Ho-Chunk, Inc. employees, Tribal Farm staff, and Winnebago Public School students took place at the LPTC Ag Extension classroom at […]
Dry indoor heat and low humidity levels can starve your skin of moisture and leave it feeling dull, dry and itchy. Luckily, we have several products that can help heal and moisturize your skin, helping you feel refreshed and radiant! Refresh dull, tired skin with a blue corn face mask This Blue Corn Face Mask gently […]
Molly Roe, account and brand manager at SweetGrass, recently graduated from the Mountain Plains Minority Supplier Development Council (MPMSDC) Minority Business Enterprise University. This is the second cohort of this course, and the 12-week program was provided at no cost to certified Minority Business Enterprises (MBEs) across Colorado, Kansas, Western Missouri, and Nebraska. The program […]
You might be surprised to know how many Native-owned food trucks and buses there are across the United States. From Minnesota to New Mexico to California, these spots are scattered throughout the U.S., offering Indigenous-inspired dishes, fry bread, soups and drinks! We put together a comprehensive list so you can refer to it on your next […]
Nizhóní Soaps, a SweetGrass Trading Co. vendor, recently received the 2022-2023 Originativ Entrepreneur Award by the Phoenix Suns, presented by FirstBank. The business was founded in July 2019 by now 14-year-old Kamia Begay. She and her parents, Rhianna Brown and the late Tom Begay, decided to start the business to share their all-natural Navajo Native American scents with the world. Kamia […]
Using funding from the State Trade Expansion Program (STEP), SweetGrass Trading recently became the first company in Nebraska to conduct research with Rural Export Center Rural America’s Intelligence Service for Exporters (RAISE). The RAISE program provides rural U.S. companies with one-on-one market intelligence from a team who identifies customized industry-specific insights and contacts. SweetGrass will utilize this […]
Name: Anthony Johnson Location: Seattle Education/background: University of Minnesota Twin Cities – Finance Business name: ʔálʔal Café Tribal affiliation: Red Lake Ojibwe What led to your passion for Indigenous foods? I didn’t grow up connected to my culture. I grew up in Minneapolis and, although it’s a very vibrant Native community, I was distanced from my culture due to historical […]
We can’t thank our loyal customers and vendors enough for the successful year we’ve had. In 2022 we were able to attend conferences, give workshops and webinars to share industry knowledge and onboard new customers from across Indian Country. Below we’ve recapped some of the best moments of the year. We wish you and yours […]
Account and Brand Manager Molly Roe attended the 2022 Intertribal Agriculture Council (IAC) Annual Conference this week and represented SweetGrass Trading Company. This year’s gathering marked the 35th anniversary of the IAC and was held at the Virgin Hotels in Las Vegas on December 6-8. Roe met with attendees and agricultural leaders in Indian Country […]
It’s time to get Holiday shopping wrapped up and we’re here to help. At SweetGrass, we have a gift for everyone – colleagues, clients, friends and family members…and even something for yourself! Below are some of our favorite gift ideas for 2022. Gift boxes We currently have three gift box options, making it easier than ever […]
This Thanksgiving, we encourage you to see the Holiday through a Native perspective. While many of us learned that the first Thanksgiving included a joyful, peaceful meal between Native people and pilgrims, that isn’t the case at all. In reality, the assembly of the Wampanoag people and English settlers in 1621 was less about a […]
Saunooke’s Mill chicken and fish seasoning is made with corn flour, potato flakes, salt, pepper, onions and paprika. It contains no chemicals or preservatives. This seasoning is delicious on basically anything you can battery and bake or fry. Below we’ve highlighted a few recipe ideas that are kid-friendly, easy to make and tasty! Chicken tenders We’re […]
November is Native American Heritage Month! According to the National Congress of American Indians, this month is “a time to celebrate the rich and diverse cultures, traditions, and histories and to acknowledge the important contributions of Native people. Native American Heritage Month is also an opportune time to educate the general public about tribes, to […]
We have some exciting things in store for the Holiday season this year. If you’re looking for a gift for a friend, family member, colleague, or client, we have you covered. We will be offering two limited edition gifts this year. We will also have some great Black Friday and Cyber Monday deals you won’t […]
Established in 1975, Saunooke’s Mill is a landmark on the Cherokee Indian Reservation at the entrance to the Great Smokies National Park. The property on which the mill sits has been in the Saunooke family for many generations. The land was handed down to Charles Saunooke from his parents, former Principal Chief Osley Saunooke and […]
When the weather gets crisp and the leaves start to fall, nothing sounds better than a cozy night at home with a warm, home cooked meal. We have plenty of great autumn recipes on our website, but below we’ve highlighted a few of our favorites. Try them and let us know how they turned out! […]
We previously covered the potential health benefits of enjoying a cup of tea, including soothing an upset stomach, improving sleep and blood pressure and managing weight. Today, we will cover even more health benefits. What are you waiting for? Grab a cup of Tribal Tea Co. loose-leaf herbal tea and start your health journey today! […]
Name: Ethan Tyo Location: Syracuse, NY Education/background: Syracuse University ’17 G’22 Project name: The AlterNative Project Tribe: Akwesasne Mohawk, Wolf Clan What led to your passion for indigenous foods? This project and the drivers behind it came from my personal experiences growing up in a food desert where many of our traditional food sources were damaged or restricted. It wasn’t […]
There’s something about the toasty, sweet and savory taste of maple syrup that makes it the perfect addition to fall recipes and comfort food. Below, you’ll find a list of some of our favorite recipes* that utilize this versatile ingredient. Choose your favorite recipe and pick up your own bottle of Passamaquoddy Maple Syrup from […]
Name: Joe Robbins Location: Milo, Maine Education/background: Professional restaurant experience for 10+ years Business name: Executive Chef at Bissell Brothers Brewing Company Tribal affiliation: Wabanaki What led to your passion for indigenous foods? I’ve looked up to and learned from some of the other chefs that you’ve interviewed for this series, such as Sean Sherman, Brian Yazzie and Nephi Craig. […]
We want to make sure our customers are always updated on the latest news and resources from SweetGrass Trading. Below, you’ll find some new FAQs, as well as ones we’ve covered in the past. Please email us at sweetgrass@sweetgrasstradingco.com if there’s anything we missed! Are you Native owned? Yes, we are owned by Ho-Chunk Trading […]
Have you been using the cheaper olive oil you can find on the shelf? You might be missing out on various health benefits and better tasting food! When it comes to olive oil, quality and source matters. Below we’ve covered a few of the reasons why you shouldn’t always reach for the least expensive bottle, […]
SweetGrass is excited to announce Grace Kennedy as the 2022 Ho-Chunk Trading Group scholarship recipient. Kennedy is a member of the Winnebago Tribe of Nebraska and resides in Kansas City, MO. She is a 2021 graduate of Staley High School in Kansas City. Kennedy is a sophomore pre-nursing major at the University of Kansas with […]
Hot sauce is one of America’s most popular condiments, and according to a recent survey by grocery delivery service Instacart, 74 percent of people eat hot sauce with their food. With different flavors, heat levels and styles, it’s no surprise this versatile ingredient is so popular. Some of the most popular ways to use hot […]
We previously covered the potential benefits enjoying a cup of tea can have on your mental health. But are there any physical benefits? And if so, what are they and how can you get the most out of your tea drinking experience? Each type of herbal tea boasts unique benefits on your health. Below we’ve […]
SweetGrass is excited to announce a new product on our online store, Sakari Farms Fire Roasted Hot Sauce! SweetGrass has worked with Sakari Farms (also known as Sakari Botanicals) for several years to provide items such as smoked salts, bath scrubs, salves, lotions, oils and much more to our customers. The new Fire Roasted Hot […]
Red Lake Nation Foods is owned and operated by the Red Lake Band of Chippewa Indians in Redby, Minnesota. The company was founded in 2005 as an effort to create jobs on the reservation and support food sovereignty. SweetGrass is proud to offer Red Lake Nation Foods wild rice, pancake mix and chokecherry jelly and […]
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