Explore the sacred healing power of Indigenous herbs

Hands holding a clay mug of tea; text over top of the picture says "Top 5 Herbs Used by Native American Tribes"

Indigenous herbs like sage, sweetgrass, and cedar have been used for centuries in Native cultures for their healing, spiritual, and ceremonial purposes. These plants hold deep cultural significance, offering medicinal properties and a connection to the land and ancestors. In this post, we’ll explore the traditional uses and benefits of these sacred herbs, highlighting their […]

Native herbs and seasonings to keep on hand

photo of seasonings on spoons

This post is inspired by the book “The Sioux Chef’s Indigenous Kitchen” by Sean Sherman  Keep these herbs and seasonings in your pantry to add flavor and depth to your indigenous recipes.Some of these grow in the wild and can be foraged. For those that aren’t available, visit your local organic market or health food […]