Interview with an Indigenous Chef: Jenn Snow

Photo of young boy wearing a green apron and smiling next to a woman with a yellow apron.

Name: Jenn Snow  Location: Oklahoma City, OK  Education/background: University of Oklahoma/ Le Cordon Bleu  Business name (if applicable): Junebug Catering  Tribal affiliation: Ioway of Kansas and Nebraska, Prairie Band Pottawatomie descendant What led to your passion for Indigenous foods? I think just the education portion. So many non-Indigenous people have a “pan Indian” view of […]

Three common honey myths

bottles of Ioway Bee Farm honey

Honey has been valued for centuries not only for its sweetness but also for its health benefits. However, many myths surround this golden nectar. Let’s explore some common honey myths and uncover the truth behind them.  Myth #1: Stored honey doesn’t change over time A common belief is that honey lasts forever and will not change […]

Five sweet facts about honey you need to know

Photo of a honey hive frame dripping honey into a jar

Discover the sweet world of honey with these five fun facts about nature’s golden treat! From its eternal shelf life to the incredible journey bees take to make it, honey is more than just a delicious addition to your pantry. At SweetGrass Trading Company, you can shop our Ioway Bee Farm honey, honey sticks, and […]