Warm up your winter with wild rice bowls

blue bowl with three sisters squash, corn and beans and wild rice

When winter settles in and the days grow shorter, we naturally reach for meals that are grounding, nourishing, and deeply comforting. One of our favorite cold-weather staples at SweetGrass Trading Company is a hearty wild rice bowl—simple to prepare, endlessly customizable, and rooted in thousands of years of Indigenous food knowledge.  Wild rice has been […]

Wild vs. cultivated rice: Key differences and cultural significance

Dried brown wild rice

At SweetGrass Trading Company, an online store proudly owned by the Winnebago Tribe of Nebraska, we celebrate the beauty of Indigenous culture through our food, gifts, and wellness items. One of the most treasured products we offer is wild rice – a food with deep cultural significance, particularly for Indigenous communities.  Wild rice holds a […]