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SweetGrassTradingCo.com
SweetGrassTradingCo.com Blog
Ho-Chunk, Inc. internship program now hiring summer 2026 interns
Ho-Chunk, Inc. is seeking motivated undergraduate, graduate, and JD/law-seeking students for its 2026 summer [...]
Read MoreJan
Beverage SweetGrassTradingCo.com Blog
Refreshing mocktails for Dry January
January can be the perfect time to slow down, reset, and explore new flavors [...]
Read MoreJan
SweetGrassTradingCo.com Blog
2025 review: A year of growth, gratitude, and community
As 2025 comes to a close, we’re taking a moment to look back on [...]
Read MoreDec
Food SweetGrassTradingCo.com Blog
Indigenous ingredients through the seasons
Indigenous foods have always followed the rhythm of the seasons. Paying attention to what’s growing, being [...]
Read MoreDec
SweetGrassTradingCo.com Blog
New year, new ideas: Resolutions with an Indigenous twist
The start of a new year is always a little refreshing—a chance to reset [...]
Read MoreDec
Food SweetGrassTradingCo.com Blog
Five ways to use Sakari Farms Blueberry Sweetgrass Hot Sauce this winter
Sakari Farms, owned by an Inupiaq woman and member of the Chugach Alaska Native [...]
Read MoreDec
Gifts SweetGrassTradingCo.com Blog
Holiday gift ideas from SweetGrass Trading
Looking for holiday gifts that are thoughtful, unique, and support Native-owned businesses? SweetGrass Trading’s [...]
Read MoreDec
Gifts SweetGrassTradingCo.com Blog
Vendor feature: White Feather Gifts
We’re thrilled to introduce a new partnership that brings warmth, comfort, and a touch of [...]
Read MoreNov
Gifts SweetGrassTradingCo.com Blog
Explore the Elements Candle Collection: A limited seasonal release
As the days turn colder and the nights stretch a little longer, we’re welcoming a new [...]
Read MoreNov
SweetGrassTradingCo.com Blog
Vendor feature: Woodayogo
We are proud to introduce a new eco-friendly product from a Native American, female-owned [...]
Read MoreNov
Gifts Health Beauty Wellness SweetGrassTradingCo.com Blog
Vendor feature: Haini Wiragusge Wiga
SweetGrass Trading Company is excited to welcome Felicia Masquat, the owner and founder of Haini Wiragusge Wiga. [...]
Read MoreNov
Food SweetGrassTradingCo.com Blog
New From Puyallup Chocolates: Handcrafted treats rooted in tradition
At SweetGrass Trading Company, we’re proud to support Native-owned businesses that bring tradition, innovation, [...]
Read MoreOct
Food SweetGrassTradingCo.com Blog
Three easy Indigenous ingredient swaps
Looking for simple ways to bring more Native-made ingredients into your cooking? Making small [...]
Read MoreOct
SweetGrassTradingCo.com Blog
SweetGrass products now available at WarHorse Casino Omaha
SweetGrass Trading Company products are now available for purchase inside the Sweetwater Café at [...]
Read MoreOct
Food SweetGrassTradingCo.com Blog
Name: Melissa Garrett Location: Kansas City, Missouri Education/Background: Graduate, Auguste Escoffier School of Culinary [...]
Read MoreOct
Beverage SweetGrassTradingCo.com Blog
Hibiscus in herbal tea: Ingredient spotlight
by Sam Fister at Tribal Tea Co. Tribal Tea is a sister company of [...]
Read MoreOct
Food SweetGrassTradingCo.com Blog
Three Harvest-inspired recipes to try this season
Autumn is a season for cozy meals and vibrant flavors. The harvest brings an [...]
Read MoreSep
SweetGrassTradingCo.com Blog
Nī̖šōc: Wear your sovereignty
Inspired by the Winnebago Tribe of Nebraska, Nī̖šōc fuses culture, language, and style to [...]
Read MoreSep
SweetGrassTradingCo.com Blog
Interview with an Indigenous Chef: Andrea Condes
Name: Andrea Condes Location: Denver Education/background: Associate and Bachelor degrees from The Culinary Institute [...]
Read MoreSep
Beverage Food SweetGrassTradingCo.com Blog
The perfect match: Pairing Tribal Tea blends and SweetGrass snacks
There’s something special about a cup of Tribal Tea. Each blend is crafted with [...]
Read MoreSep
SweetGrassTradingCo.com Blog
Customer Feature: Cedar and Sage
Opening this September in Tacoma, Washington, Cedar & Sage is a Native-owned boutique created [...]
Read MoreAug
SweetGrassTradingCo.com Blog
Supporting Indigenous businesses helps strengthen communities
by Molly Chapple Roe When you buy from an Indigenous-owned business, you’re investing in [...]
Read MoreAug
SweetGrassTradingCo.com Blog
Ho-Chunk Way program to fund Chief Little Priest memorial
At SweetGrass Trading Company, we are proud to be part of a larger mission [...]
Read MoreAug
Gifts SweetGrassTradingCo.com Blog
Introducing the SweetGrass summer candle collection
There’s something special about summer—the way the sun lingers a little longer, the smell [...]
Read MoreAug
SweetGrassTradingCo.com Blog
Sleep better with SweetGrass Trading Company
Restful sleep is one of the most powerful tools for wellness—and at SweetGrass Trading [...]
Read MoreJul
Food SweetGrassTradingCo.com Blog
The sweet and simple health benefits of maple
Maple syrup has long served as a source of nourishment, tradition, and connection to [...]
Read MoreJul
SweetGrassTradingCo.com Blog
Smart snacks for growing minds: Back-to-school favorites from SweetGrass Trading Co.
Back-to-school season is here — and that means it’s time to stock up on [...]
Read MoreJul
SweetGrassTradingCo.com Blog
Customer feature: Native Star Boutique
Located in the heart of downtown San Diego, Native Star Boutique is a vibrant [...]
Read MoreJul
Food SweetGrassTradingCo.com Blog
Try the new Maple & Sumac flavor from Pemmican Patty
We’re excited to announce a delicious new flavor from one of our incredible vendors: [...]
Read MoreJul
SweetGrassTradingCo.com Blog
SweetGrass sister company announces 2024 mental health donation recipient
Tribal Tea Co. is a sister company of SweetGrass Trading Company, and together, we [...]
Read MoreJun
Health Beauty Wellness SweetGrassTradingCo.com Blog
Vendor feature: Sacred Feather Traders
We are excited to announce a new partnership with Sacred Feather Traders, a Michigan-based [...]
Read MoreJun
Health Beauty Wellness SweetGrassTradingCo.com Blog
Natural relief for summer bug bites
Summer brings sunshine, outdoor fun, and unfortunately…bug bites. Whether you’re camping, gardening, or cheering [...]
Read MoreJun
SweetGrassTradingCo.com Blog
Spring picnic essentials
Spring is the perfect time to pack a basket, grab a blanket, and enjoy [...]
Read MoreJun
Food SweetGrassTradingCo.com Blog
Vendor feature: Puyallup Chocolates
At SweetGrass Trading Company, we’re proud to support Native American entrepreneurs and artisans who [...]
Read MoreMay
SweetGrassTradingCo.com Blog
More of your questions answered: Frequently asked questions part 2
What is SweetGrass Trading Company? We are an online store that offers Native American [...]
Read MoreMay
SweetGrassTradingCo.com Blog
Congratulations to our 2025 Native Scholarship winner: Jackson Kennedy
SweetGrass Trading Company is proud to announce Jackson Kennedy as the 2025 recipient of [...]
Read MoreMay
Health Beauty Wellness SweetGrassTradingCo.com Blog
How shampoo bars help our hair and the Earth
If you’re new to the world of shampoo bars, you might be wondering—do they [...]
Read MoreMay
Food SweetGrassTradingCo.com Blog
Cooking with tradition: Wild rice pancakes made easy
There’s something deeply comforting about a warm, homemade breakfast—especially one that connects you to [...]
Read MoreApr
Food SweetGrassTradingCo.com Blog
GLP-1 friendly foods at SweetGrass Trading Company
When it comes to supporting balanced blood sugar levels, managing appetite, and promoting overall [...]
Read MoreApr
SweetGrassTradingCo.com Blog
SweetGrass attends RES 2025 in Las Vegas
Last month, three team members from SweetGrass Trading Company had the exciting opportunity to [...]
Read MoreApr
Food SweetGrassTradingCo.com Blog
Wild vs. cultivated rice: Key differences and cultural significance
At SweetGrass Trading Company, an online store proudly owned by the Winnebago Tribe of [...]
Read MoreApr
Food SweetGrassTradingCo.com Blog
Interview with an Indigenous Chef: Candace Stock
Name: Candace Stock ChaxChep Heweska Winga Location: Fargo, ND Education/background: Bachelor’s degree from The [...]
Read MoreApr
SweetGrassTradingCo.com Blog
SweetGrass Trading Company opens 2025 Native scholarship applications
SweetGrass Trading Company, a proud member of the Ho-Chunk Trading Group and a subsidiary [...]
Read MoreMar
SweetGrassTradingCo.com Blog
Employee Spotlight: Sam Fister
Hometown: Lytton, IA What is your education and background? I graduated from [...]
Read MoreMar
SweetGrassTradingCo.com Blog
SweetGrass Trading Company receives recertification as a Minority Business Enterprise
SweetGrass Trading Company is excited to announce our recertification as a Minority Business Enterprise [...]
Read MoreMar
Food SweetGrassTradingCo.com Blog
Pemmican: A timeless Indigenous tradition
Pemmican, a nutrient-dense and portable food, has long been a staple in the diets [...]
Read MoreMar
SweetGrassTradingCo.com Blog
Celebrating the 2025 National Center’s 40 Under 40 Winners
SweetGrass Trading Company is honored to congratulate the outstanding individuals recognized as part of [...]
Read MoreFeb
Food SweetGrassTradingCo.com Blog
Three common honey myths
Honey has been valued for centuries not only for its sweetness but also for [...]
Read MoreFeb
Food SweetGrassTradingCo.com Blog
The surprising health benefits of dark chocolate
When you think of chocolate, you might not immediately think of health benefits. But [...]
Read MoreFeb
Gifts SweetGrassTradingCo.com Blog
Celebrate Valentine’s Day with Native American-made gifts
This Valentine’s Day, give your loved ones something truly special by celebrating Native American [...]
Read MoreFeb
Food SweetGrassTradingCo.com Blog
The top three health benefits of salmon
Salmon is more than just a tasty fish—it’s a nutritional powerhouse. Whether you’re enjoying [...]
Read MoreJan
Food SweetGrassTradingCo.com Blog
Game day grub: Three Super Bowl recipes with Indigenous flair
The 2025 Super Bowl is almost here, and that means it’s time to get [...]
Read MoreJan
Food SweetGrassTradingCo.com Blog
Five products to improve your soup recipes this Winter
Winter calls for hearty, flavorful soups that warm you from the inside out. At [...]
Read MoreJan
SweetGrassTradingCo.com Blog
Wrapping Up 2024: A Year of Growth and Gratitude
As we close out 2024, SweetGrass Trading Company reflects on a year full of [...]
Read MoreJan
SweetGrassTradingCo.com Blog
A heartfelt thank you to our loyal customers
As the year comes to a close, all of us at SweetGrass Trading Company [...]
Read MoreDec
Beverage SweetGrassTradingCo.com Blog
Holiday cheer mocktail with Cinnamon-Cardamom tea
The holidays are a time to gather, celebrate, and indulge in comforting flavors. What [...]
Read MoreDec
SweetGrassTradingCo.com Blog
Interview with an Indigenous Food Educator: Reagan Wytsalucy
Name: Reagan Wytsalucy Location: Blanding, Utah Education/background: Master of Science in plant sciences, Utah [...]
Read MoreDec
Food SweetGrassTradingCo.com Blog
Vendor feature: Emily’s Chocolates
SweetGrass Trading Company is thrilled to introduce a delicious new addition to our offerings: [...]
Read MoreDec
Gifts SweetGrassTradingCo.com Blog
Celebrate the holidays with our new gift boxes
The holidays are just around the corner, and SweetGrass Trading Company is thrilled to [...]
Read MoreNov
Food SweetGrassTradingCo.com Blog
Vendor feature: Bedré Fine Chocolate
At SweetGrass Trading Company, we’re thrilled to announce the arrival of Bedré Fine Chocolate [...]
Read MoreNov
Gifts SweetGrassTradingCo.com Blog
Exciting new Native-made products coming soon!
Get ready to experience our latest Native-made offerings! SweetGrass Trading Company is thrilled to [...]
Read MoreNov
Food SweetGrassTradingCo.com Blog
Five sweet facts about honey you need to know
Discover the sweet world of honey with these five fun facts about nature’s golden [...]
Read MoreNov
Food SweetGrassTradingCo.com Blog
Celebrate apple season with SweetGrass Trading Company
As the days grow shorter and the trees burst with color, fall brings us [...]
Read MoreOct
Beverage SweetGrassTradingCo.com Blog
The healing properties of tea
by Rachel Walters at Tribal Tea Company, a sister company of SweetGrass Trading Tea [...]
Read MoreOct
SweetGrassTradingCo.com Blog
SweetGrass Trading gift box featured in domestic violence awareness raffle
The 1st Annual Domestic Violence Awareness Friendraiser, hosted by the Nebraska Tribes Addressing Violence [...]
Read MoreOct
Food SweetGrassTradingCo.com Blog
The Three Sisters: An Indigenous Farming Tradition
The “Three Sisters” is a centuries-old agricultural technique developed by Indigenous communities. This sustainable [...]
Read MoreOct
Food SweetGrassTradingCo.com Blog
Five creative frybread meal ideas for football tailgating season
Frybread is a versatile and delicious base for tailgate snacks, and with Val’s Frybread [...]
Read MoreOct
Food SweetGrassTradingCo.com Blog
Interview with an Indigenous Chef: Lloyd George
Name: Chef Lloyd George Location: Fort Hall, ID Shoshone Bannock Reservation Education/background: Le Cordon [...]
Read MoreSep
SweetGrassTradingCo.com Blog
Explore the sacred healing power of Indigenous herbs
Indigenous herbs like sage, sweetgrass, and cedar have been used for centuries in Native [...]
Read MoreSep
Food SweetGrassTradingCo.com Blog
Elevate your cooking with The Warrior Blends Wild Mushroom Salt
If you’re looking to add a bold, savory flavor to your cooking, The Warrior [...]
Read MoreSep
Food SweetGrassTradingCo.com Blog
Séka Hills opens Midtown Sacramento tasting room
We’re excited to share that one of our valued vendors, Séka Hills, owned and [...]
Read MoreSep
SweetGrassTradingCo.com Blog
SweetGrass announces 2024 scholarship recipient
We are thrilled to announce Aaliyah Chappell as the 2024 recipient of our scholarship. [...]
Read MoreAug
SweetGrassTradingCo.com Blog
Interview with an Indigenous Chef: Zack Neptune
Name: Zack Neptune Location: Penobscot Nation Reservation Education/background: Chef/Restaurant Management Business name/title: Katahdin Kitchen Tribal [...]
Read MoreAug
SweetGrassTradingCo.com Blog
Winnebago Wildlife and Parks is named Ho-Chunk Way recipient for 2024
provided by Ho-Chunk, Inc. Communications Ho-Chunk, Inc. is proud to announce that the 2024 [...]
Read MoreAug
Food SweetGrassTradingCo.com Blog
The Warrior Blends
Daniel Picard, founder of Épices du Guerrier and a member of the Huron community [...]
Read MoreAug
SweetGrassTradingCo.com Blog
Abalone Shells: A Spiritual and Cultural Treasure in Indigenous Traditions
The word “abalone” originates from North American Indian tribes, reflecting its significant place in [...]
Read MoreJul
Food SweetGrassTradingCo.com Blog
Nemi Snacks Selected for 2024 PepsiCo Greenhouse Accelerator Program
Nemi Snacks, a SweetGrass Trading Company vendor, has been selected as one of eight [...]
Read MoreJul
SweetGrassTradingCo.com Blog
Interview with an Indigenous Chef: Steph Baryluk
Name: Steph Baryluk Location: Tsawwassen, BC Canada Education/background: Red Seal Chef with a background [...]
Read MoreJul
SweetGrassTradingCo.com Blog
$1,250 Scholarship for Native Students – Deadline July 31, 2024!
The deadline for our annual $1,250 scholarship is fast approaching, offering a fantastic opportunity [...]
Read MoreJul
SweetGrassTradingCo.com Blog
Customer feature: South Dakota Art Museum Store
The South Dakota Art Museum Store, located South Dakota State University campus in Brookings, [...]
Read MoreJul
Health Beauty Wellness SweetGrassTradingCo.com Blog
Three reasons you should use zinc oxide sunscreen
As the summer days get hotter, protecting your skin becomes more important than ever. [...]
Read MoreJun
Food SweetGrassTradingCo.com Blog
Interview with an Indigenous Chef: Destiny Moser
Name: Destiny Moser Location: Kitchener, Ontario Education/background: Honours – Specialist Chef, Liaison College Business [...]
Read MoreJun
Health Beauty Wellness SweetGrassTradingCo.com Blog
Three ways to incorporate dandelions into your home and kitchen
Wild dandelions, often seen as pesky weeds, are a versatile and nutritious ingredient that [...]
Read MoreJun
Gifts SweetGrassTradingCo.com Blog
Four Indigenous-made gifts to delight dad this Father’s Day
Father’s Day is the perfect time to show appreciation for the special fathers and [...]
Read MoreJun
Food SweetGrassTradingCo.com Blog
Savory Summer Treat: Pulled Pork Nachos with Navajo Mike’s Barbecue Sauce
These Pulled Pork Nachos with Navajo Mike’s Southwest Style Barbecue Sauce are a perfect [...]
Read MoreMay
SweetGrassTradingCo.com Blog
Customer feature: Fort Ancient Earthworks and Nature Preserve Gift Shop
Nestled in the heart of Oregonia, Ohio, the Fort Ancient Earthworks and Nature Preserve [...]
Read MoreMay
Beverage SweetGrassTradingCo.com Blog
Refreshing Hibiscus-Peppermint Herbal Tea Popsicles for Summer
by Rachel Walters at tribalteaco.com As the temperature rises and summer approaches, there is [...]
Read MoreMay
Food SweetGrassTradingCo.com Blog
Introducing Nemi Cactus Sticks Pickled Jalapeño
We are thrilled to announce the launch of our newest product: Nemi Cactus Sticks [...]
Read MoreMay
Gifts SweetGrassTradingCo.com Blog
Five essential products to embrace the Spring season
Welcome to our guide to essential Spring products! From delectable snacks perfect for picnics [...]
Read MoreMay
Food SweetGrassTradingCo.com Blog
Interview with an Indigenous Farmer: Angie Comeaux
Name: Angie Comeaux Location: Florala, Alabama Education/background: Nurse, trained clinical herbal practitioner, farmer Farm [...]
Read MoreApr
SweetGrassTradingCo.com Blog
Empowering Indigenous Voices: Kahara Hodges’ Inspirational Performance at the NCAA Championship
by Rachel Walters at Tribal Tea Co. As the curtains draw to a close [...]
Read MoreApr
Beverage SweetGrassTradingCo.com Blog
Brew Battle: Unveiling the Distinct Worlds of Coffee and Loose Leaf Tea
by Rachel Walters from Tribal Tea Co.* In the realm of comforting beverages, two [...]
Read MoreApr
Gifts SweetGrassTradingCo.com Blog
Naasii: A Coyote and Crow Dice Game
We’re thrilled to introduce Naasii, a captivating dice game that brings together the essence [...]
Read MoreApr
SweetGrassTradingCo.com Blog
Native Scholarship Program now open for applications
We are thrilled to announce that the Native Scholarship Program by SweetGrass Trading Company, [...]
Read MoreMar
Food SweetGrassTradingCo.com Blog
Three Easter desserts celebrating Indigenous ingredients
As Easter approaches, why not infuse your holiday table with a delightful blend of [...]
Read MoreMar
Beverage Gifts SweetGrassTradingCo.com Blog
Transforming tea tins: sustainable solutions and creative possibilities with Tribal Tea Co.
by Rachel Walters at tribalteaco.com Welcome to a world where sustainability meets creativity, where [...]
Read MoreMar
SweetGrassTradingCo.com Blog
Customer feature: Mitchell Museum of the American Indian
In the heart of Evanston, Illinois, nestled within the Mitchell Museum of the American [...]
Read MoreMar
SweetGrassTradingCo.com Blog
Ho-Chunk, Inc., employee wins 40 Under 40 Award
Provided by Ho-Chunk, Inc. The National Center for American Indian Enterprise Development has awarded [...]
Read MoreFeb
Food SweetGrassTradingCo.com Blog
Interview with an Indigenous Chef: Bryce Michael Edward Stevenson
Name: Bryce Michael Edward Stevenson Location: Mooingwanekaaning-minis (Madeline Island) Education: Associate of Art in Graphic Design; Bachelor [...]
Read MoreFeb
Beverage SweetGrassTradingCo.com Blog
SweetGrass Trading’s sister company donates profits to local mental health organization
Guest post by Rachel Walters at tribalteaco.com (Tribal Tea Co. is part of Ho-Chunk [...]
Read MoreFeb
