Gifts, SweetGrassTradingCo.com Blog

Five essential products to embrace the Spring season

Posted on by Molly Roe
Grassy field with a variety of colorful purple, red, yellow and white flowers
01
May

Welcome to our guide to essential Spring products! From delectable snacks perfect for picnics and outdoor adventures to skincare essentials to combat dryness brought on by changing weather, we’ve curated a selection of products to enhance your Spring experience. Ioway Bee Farm Honey Honey is essential for its allergy-fighting properties and versatility. Its natural sweetness […]

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Food, SweetGrassTradingCo.com Blog

Interview with an Indigenous Farmer: Angie Comeaux

Posted on by Molly Roe
Angie Comeaux is standing near a body of water wearing a shirt that says "Indigenous Women resistance colonialisma nd patriarchy since 1492." She is holding a basket of foraged plants.
24
Apr

Name: Angie Comeaux Location: Florala, Alabama Education/background: Nurse, trained clinical herbal practitioner, farmer Farm name: Hvrvnrvcukwv Ueki-honecv (Hummingbird Springs) Farm Tribal affiliation: Mvskoke, Chahta, Aniyvwiya What led to your passion for indigenous foods? As a nurse, I could see how much of an impact food and nutrition have on our bodies and healing. Since time […]

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Food, SweetGrassTradingCo.com Blog

Three Easter desserts celebrating Indigenous ingredients

Posted on by Molly Roe
20
Mar

As Easter approaches, why not infuse your holiday table with a delightful blend of tradition and innovation? Embrace the richness of Indigenous ingredients by incorporating them into your dessert offerings this season. From the sweet earthiness of maple syrup to the vibrant hues of wild berries, these three desserts showcase the diverse flavors and cultural […]

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Gifts, SweetGrassTradingCo.com Blog

Find the perfect Valentine’s Day gift with SweetGrass Trading Co.

Posted on by Molly Roe
31
Jan

Show your love and affection this year with our Valentine’s Day gift list, curated to enchant and delight your loved ones. From soothing teas to illuminate cozy moments, to fragrant candles casting a warm glow, and indulgent self-care gift boxes designed for ultimate relaxation, our selection encompasses heartfelt tokens for every cherished relationship. Candle gift […]

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Food, SweetGrassTradingCo.com Blog

Five unexpected ways to use Navajo Mike’s Barbecue Sauce

Posted on by Molly Roe
Navajo Mikes Barbecue Sauce
27
Dec

Established in 2020, Navajo Mike’s Barbecue started as a small dream in the kitchen and now has become a reality in the heart of Tempe, Arizona. Blending old-fashioned-style barbecue sauce with the homegrown taste of Arizona and diverse herbs and spices. Navajo Mike’s “Original” Southwest Style Barbecue Sauce can be used as more than a […]

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Food, SweetGrassTradingCo.com Blog

Three recipes perfect for Holiday gatherings

Posted on by Molly Roe
blue bowl with pieces of elk meat, beans and peppers
20
Dec

As the holiday season approaches, there’s an undeniable magic in the air, and what better way to capture and share that enchantment than with a delicious, home-cooked meal? In this festive time of year, our kitchens become the heart of our homes, filled with the enticing aromas of spices, warmth, and the promise of memorable […]

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SweetGrassTradingCo.com Blog

Five must-see Native American documentaries

Posted on by Molly Roe
Hand holding a bucket of popcorn, tray with a drink in it and movie screen in the background
01
Nov

The month of November holds great cultural significance in the United States. It’s the time when we come together to celebrate Native American Heritage Month, a month dedicated to honoring the rich, diverse cultures, histories, and contributions of Native American people. One impactful way to engage with and learn about Native American culture is through […]

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Food, SweetGrassTradingCo.com Blog

Savor the season with these three easy autumn squash recipes

Posted on by Molly Roe
Variety of colors of squash
25
Oct

There’s no better way to celebrate the season’s embrace than by savoring the heartwarming flavors of fall. With its rich, earthy flavors and vibrant hues, squash offers a delicious canvas for creating comforting dishes that warm the soul. Whether you’re a seasoned chef or a novice in the kitchen, these three delicious fall squash recipes […]

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SweetGrassTradingCo.com Blog

Customer feature: Colorado Feed Co., LLC

Posted on by Molly Roe
Headshot of owner Kerri Knight in navy blue top
18
Oct

Kerri Knight is the owner of Mesa Ridge Ranch, a nonprofit livestock rescue organization in the Greenhorn Valley area of Colorado. She has accepted many animals without question and has fed and cared for a rather large herd out of her own pocket for quite some time. Often when people surrender their animals it is […]

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Beverage, SweetGrassTradingCo.com Blog

Yaupon Brothers American Tea Company

Posted on by Molly Roe
Bryon and Kyle White
17
Aug

Yaupon Brothers American Tea Company was founded in 2012 in New Smyrna Beach, Florida, by brothers Bryon and Kyle White.  Bryon, who has a background working in law enforcement, said he has always been a plant enthusiast and is part of the Florida Native Plant Society. When he started diving into the story of Yaupon, […]

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Health Beauty Wellness, SweetGrassTradingCo.com Blog

Bee pollen: What is it and how do I use it?

Posted on by Molly Roe
Ioway Bee Farms bee pollen
12
Aug

Most of us know about the health benefits of raw, organic honey products. But what about bee pollen? What is it and how can it be used? Bee pollen is a mixture of flower pollen, nectar, enzymes, wax, honey and bee secretions. Honey bees collect pollen from wild plants and flowers and bring it back […]

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Food, SweetGrassTradingCo.com Blog

Wild greens to forage for indigenous recipes

Posted on by Molly Roe
dandelion greens on a basket
05
Aug

This post is inspired by the book “The Sioux Chef’s Indigenous Kitchen” by Sean Sherman  Many people don’t know that wild greens such as dandelion greens, purslane and plantain can be used in various recipes. These plants are typically picked from lawns and considered nuisances, but many wild greens are packed with healthful vitamins and […]

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Beverage, SweetGrassTradingCo.com Blog

Takelma Roasting Company

Posted on by Molly Roe
Takelma mug, coffee bag and grinder with a natural background
03
Aug

Takelma Roasting Company was founded in 2017 and is owned and operated by the Cow Creek Band of Umpqua Tribe, which is located in Southwestern Oregon. Takelma is the traditional language of the Tribe, and is only spoken in that region.  The Tribe launched the company after realizing how much they were spending to supply […]

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Food, SweetGrassTradingCo.com Blog

Ramona Farms

Posted on by Molly Roe
Ramona and Terry Button photo
27
Jul

Ramona and Terry Button began farming in 1974 on a ten-acre allotment near Sacaton, Arizona, on the Gila River Indian Reservation. Their first crops included barley and alfalfa; the Ramona Farms line of products has since grown to include wheat and corn products, black eyed peas, garbanzo beans and Tepary beans. Ramona’s father, Francisco ‘Chiigo’ […]

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Food, SweetGrassTradingCo.com Blog

Interview with an Indigenous Chef: Crystal Wahpepah

Posted on by Molly Roe
Crystal Wahpepah headshot
22
Jul

  Name: Crystal Wahpepah Location: Oakland, California Business name: Owner, Wahpepah’s Kitchen Tribe: Kickapoo  What led to your passion for Indigenous foods? I always loved Native foods and I got to cook at a young age with family. It came so natural for me to be in the kitchen, like it was my gateway to […]

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Beverage, SweetGrassTradingCo.com Blog

CatSpring Yaupon

Posted on by Molly Roe
Abianne Falla and JennaDee Detro
20
Jul
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Food, SweetGrassTradingCo.com Blog

Native herbs and seasonings to keep on hand

Posted on by Molly Roe
photo of seasonings on spoons
15
Jul

This post is inspired by the book “The Sioux Chef’s Indigenous Kitchen” by Sean Sherman  Keep these herbs and seasonings in your pantry to add flavor and depth to your indigenous recipes.Some of these grow in the wild and can be foraged. For those that aren’t available, visit your local organic market or health food […]

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Food, SweetGrassTradingCo.com Blog

How to cook with Tepary beans

Posted on by Molly Roe
variety of Tepary beans
13
Jul

SweetGrass Trading Company is proud to offer a variety of black, brown and white Tepary beans from Ramona Farms in Sacaton, AZ. Tepary beans have been part of the Native way of life for years. They have been cultivated for at least a thousand years by the Natives of the Sonoran desert, the Akimel O’odham […]

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Food, SweetGrassTradingCo.com Blog

Indigenous cookbooks to add to your reading list

Posted on by Molly Roe
person looking at cookbook
08
Jul

Looking for inspiration on how to cook indigenous recipes? We’ve compiled a list to help you begin. Check out the cookbooks below (in no particular order) for indigenous recipes, cooking tips and tricks, and even traditional stories! Keep in mind there are many other authorized indigenous cookbooks available. These are eight to help you get […]

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Food, SweetGrassTradingCo.com Blog

SeaBear Smokehouse

Posted on by Molly Roe
pacific-northwest-smoked-salmon-collection-2018-a_1
06
Jul

SeaBear Smokehouse was founded in 1957 by fisherman Tom Savidge and his wife, Marie, in Anacortes, Washington. The pair began selling smoked salmon to local taverns and cafes and their product became quite popular.  The company, now called SeaBear Smokehouse, was originally named Specialty Seafoods. The name was changed in the early 90s to ground […]

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