The healing properties of tea

Five flavors of Tribal Tea stacked on top of each other

by Rachel Walters at Tribal Tea Company, a sister company of SweetGrass Trading Tea has been cherished for centuries not just for its delightful flavors, but also for its potential healing properties.  By offering various blends from Tribal Tea Co., we celebrate this ancient elixir and its profound connection to well-being.  The Calming Effects of Chamomile Tea  […]

Refreshing Hibiscus-Peppermint Herbal Tea Popsicles for Summer

Close up of pink popsicle with berries on top

by Rachel Walters at tribalteaco.com As the temperature rises and summer approaches, there is no better way to beat the heat than with a refreshing and revitalizing treat. These Hibiscus-Peppermint herbal tea popsicles are not only delicious but also packed with flavor and natural goodness. Let’s dive into the recipe:  Ingredients:  2 cups brewed Tribal […]

Brew Battle: Unveiling the Distinct Worlds of Coffee and Loose Leaf Tea

by Rachel Walters from Tribal Tea Co.* In the realm of comforting beverages, two contenders stand out as timeless favorites – coffee and loose leaf tea. Beyond their shared status as beloved morning rituals, these brews are distinctly different, each offering a unique experience for the senses. Luckily we have a hot drink for everyone, […]

Transforming tea tins: sustainable solutions and creative possibilities with Tribal Tea Co.

by Rachel Walters at tribalteaco.com Welcome to a world where sustainability meets creativity, where every sip of tea is a journey and every tin is a vessel of possibility. Here at Tribal Tea Co., nestled within the Winnebago Tribe of Nebraska, our commitment to ethical sourcing and packaging extends far beyond the boundaries of our […]

SweetGrass Trading’s sister company donates profits to local mental health organization

Ho-Chunk, Inc., and Winnebago Public Health employees with large check for $1876.30.

Guest post by Rachel Walters at tribalteaco.com (Tribal Tea Co. is part of Ho-Chunk Trading Group, a subsidiary of Ho-Chunk, Inc. Tribal Tea Co. is available at SweetGrass Trading Co. and tribalteaco.com.) At Tribal Tea Co., we don’t just provide tea; we offer an experience that resonates with tradition, community, and well-being. As a company deeply […]

Brewing Prosperity: The Journey of Tribal Tea Co., a Ho-Chunk Inc. Subsidiary

Tin of black Tribal Tea Alfalfa Spearmint on a wooden table

by Rachel Walters at tribalteaco.com In the heartland of Nebraska, where the traditions of the Winnebago Tribe resonate through time, a unique venture has emerged – Tribal Tea Co. More than just a purveyor of exquisite teas, Tribal Tea is a testament to the vision and resilience of the Winnebago Tribe, operating under the umbrella of Ho-Chunk Inc., the […]

Yaupon Brothers receives prestigious local award for sustainability efforts

Yaupon Brothers logo

Yaupon Brothers American Tea Co., a SweetGrass vendor, was recently recognized with a Made in the South Award from Garden & Gun magazine. The award was given in recognition of the company’s commitment to sustainability. According to the Garden and Gun website, the Sustainability Award, “celebrates a Southern maker who has committed to conservation and […]

Five products every tea drinker needs

Tribal Tea Co Tea box on yellow plates

Whether you have a tea lover in your life or you want to treat yourself, the possibilities are endless for thoughtful gifts. You can go with a functional option, such as a tea brewing basket, choose something fun, like a mug featuring Indigenous artwork, or purchase an all-in-one gift box filled with a variety of […]

Stay cool this summer with herbal iced tea 

Iced tea with herb garnish on a white tablecloth and white background

Last June, SweetGrass Trading launched a new line of loose-leaf herbal teas, which are now available to purchase on our website. Our herbal teas can be served hot or cold, making them the perfect refreshing beverage any time of the year.   The tea comes in six delicious flavors: alfalfa spearmint, apricot-cinnamon, cinnamon cardamom, hibiscus […]

2022 Holiday gift guide 

Holiday Gift Guide 2022

It’s time to get Holiday shopping wrapped up and we’re here to help. At SweetGrass, we have a gift for everyone – colleagues, clients, friends and family members…and even something for yourself! Below are some of our favorite gift ideas for 2022.   Gift boxes We currently have three gift box options, making it easier than ever […]

MORE health benefits of drinking tea 

Photo of pitcher of tea being poured into blue mugs

We previously covered the potential health benefits of enjoying a cup of tea, including soothing an upset stomach, improving sleep and blood pressure and managing weight. Today, we will cover even more health benefits. What are you waiting for? Grab a cup of Tribal Tea Co. loose-leaf herbal tea and start your health journey today!  […]

How can tea benefit my physical health? 

Women doing yoga with tea next to her

We previously covered the potential benefits enjoying a cup of tea can have on your mental health. But are there any physical benefits? And if so, what are they and how can you get the most out of your tea drinking experience? Each type of herbal tea boasts unique benefits on your health. Below we’ve […]

The mental health benefits of tea 

Cropped shot of a woman having a tea break at home

A warm cup of tea is the perfect way to start and end your day. Tea can help us unwind, leaving us feeling relaxed and calm. Tea can help relax your body, and it boasts several mental health benefits as well. Research is showing that enjoying a cup of your favorite tea can improve your […]

Four ways to “hack” your tea

close up of loose leaf alfalfa spearmint tea

Does the idea of drinking tea sound about as exciting as drinking hot water filled with grass? Don’t worry…you can use these simple tea hacks to improve your tea drinking experience and make it more enjoyable! Experiment with the ideas below until you find something you like. You can shop our line of loose leaf […]

SweetGrass launches line of herbal teas 

tribal tea co logo

SweetGrass Trading Company recently launched a new line of loose-leaf herbal teas, which are now available to purchase! Single tins and wholesale orders can be purchased at www.tribalteaco.com. You can also purchase a tea subscription box to get your favorite flavors delivered monthly. Ten percent of all proceeds from the tea sales will go to […]

Yaupon vs. tea – What are the differences and similarities?

yaupon holly

Guest piece by Bryon White, joint CEO and co-founder of Yaupon Brothers American Tea Co. In America, the term “tea” is often applied to virtually any infusion of herbal plant material and water, regardless of whether or not that plant material is actually derived from the tea plant. For the sake of convenience, this article […]

Back to school breakfast ideas

bottle of chokecherry syrup and wild rice pancake mix

It’s back to school season, and that means preparing breakfasts that are both delicious and nourishing. We have plenty of ideas for you for those days when you just don’t feel like having another bowl of cereal. Plus, these products are made with traditional Native ingredients.   Wild rice pancake mix and syrup  This gift set includes one bag […]

Indigenous Teas and Refreshing Drinks

Indigenous Teas and Refreshing Drinks

This post is inspired by the book “The Sioux Chef’s Indigenous Kitchen” by Sean Sherman  Indigenous people have enjoyed traditional teas and drinks brewed from local herbs and plants for centuries. Many of these beverages contain healing and medicinal properties. According to Chef Sean Sherman, “North American Native medicines share much with traditional Eastern medicines: all are grounded […]

Yaupon Brothers American Tea Company

Bryon and Kyle White

Yaupon Brothers American Tea Company was founded in 2012 in New Smyrna Beach, Florida, by brothers Bryon and Kyle White.  Bryon, who has a background working in law enforcement, said he has always been a plant enthusiast and is part of the Florida Native Plant Society. When he started diving into the story of Yaupon, […]

Takelma Roasting Company

Takelma mug, coffee bag and grinder with a natural background

Takelma Roasting Company was founded in 2017 and is owned and operated by the Cow Creek Band of Umpqua Tribe, which is located in Southwestern Oregon. Takelma is the traditional language of the Tribe, and is only spoken in that region.  The Tribe launched the company after realizing how much they were spending to supply […]

CatSpring Yaupon

Abianne Falla and JennaDee Detro

The history and benefits of Yaupon tea

The history and benefits of Yaupon tea

Yaupon is the only naturally caffeinated plant native to North America. Yaupon is native to Florida and the southeastern United States, and has been used for thousands of years by indigenous communities for ceremonies, as a food and as a medicine. For example, descendants of the Timucua tribe, which has been extinct since 1800, lived […]