Vendor feature: Bedré Fine Chocolate

Bedre logo

At SweetGrass Trading Company, we’re thrilled to announce the arrival of Bedré Fine Chocolate to our store! Bedré brings a new level of indulgence with treats like their Dark Chocolate-Dipped Potato Chips and Peppermint Bark, adding unique flavors from Indian Country to our offerings.  Bedré Fine Chocolate has an inspiring story, tracing its roots back […]

Exciting new Native-made products coming soon!

Get ready to experience our latest Native-made offerings! SweetGrass Trading Company is thrilled to announce a lineup of exciting new treats from Indigenous-owned companies, crafted with tradition and quality.  Soon on our website, you’ll find:  – Decadent Chocolate Covered Chips and Peppermint Bark from Bedré Fine Chocolate (Chickasaw)  – Rich Dark Chocolate Blueberries from Emily’s […]

Five sweet facts about honey you need to know

Photo of a honey hive frame dripping honey into a jar

Discover the sweet world of honey with these five fun facts about nature’s golden treat! From its eternal shelf life to the incredible journey bees take to make it, honey is more than just a delicious addition to your pantry. At SweetGrass Trading Company, you can shop our Ioway Bee Farm honey, honey sticks, and […]

Interview with an Indigenous Chef: Lloyd George

Photo of Chef Lloyd George wearing a white shirt that says "Lloyd George Sous Chef"

Name: Chef Lloyd George   Location: Fort Hall, ID Shoshone Bannock Reservation   Education/background: Le Cordon Bleu Seattle WA & Las Vegas NV, Culinary Institute of America (CIA) CEIP Program   Business name: Current Buffet Manager at the Shoshone Bannock Casino/Hotel.   Tribal Affiliation: Shoshone Bannock Tribal Member    What led you to your passion for indigenous foods? My passion […]

Explore the sacred healing power of Indigenous herbs

Hands holding a clay mug of tea; text over top of the picture says "Top 5 Herbs Used by Native American Tribes"

Indigenous herbs like sage, sweetgrass, and cedar have been used for centuries in Native cultures for their healing, spiritual, and ceremonial purposes. These plants hold deep cultural significance, offering medicinal properties and a connection to the land and ancestors. In this post, we’ll explore the traditional uses and benefits of these sacred herbs, highlighting their […]

Séka Hills opens Midtown Sacramento tasting room

Outside view of the Seka Hills tasting room in Midtown Sacramento. The tasting room has balloons in the front door and there is a Seka Hills sign hanging just below the building's canopy.

We’re excited to share that one of our valued vendors, Séka Hills, owned and operated by the Yocha Dehe Wintun Nation, has recently opened a new tasting room in Midtown Sacramento. This new destination beautifully showcases the agricultural bounty of the Tribe’s Capay Valley homeland, offering an inviting space to experience the finest artisan goods […]

Interview with an Indigenous Chef: Zack Neptune

Photo of Chef Zack Neptune. He is wearing a black shirt and backwards baseball cap and has two braids. There is a lake and trees in the background of the photo

  Name: Zack Neptune Location: Penobscot Nation Reservation Education/background: Chef/Restaurant Management Business name/title: Katahdin Kitchen Tribal affiliation: Penobscot Nation Descendant What led to your passion for indigenous foods? My passion for indigenous foods truly began just a few years ago, though I can remember times of food insecurity while growing up that helped shape who I am […]

The Warrior Blends

Bag of The Warrior Blends Wild Mushroom Salt with salt sprinkling out of the top of the bag

Daniel Picard, founder of Épices du Guerrier and a member of the Huron community of Wendake, spent over twenty years traveling the First Nations of Quebec. During his travels, he had the privilege of visiting dozens of First Nation communities, where he formed lifelong friendships and created wonderful memories, the most memorable of which were […]

Nemi Snacks Selected for 2024 PepsiCo Greenhouse Accelerator Program

PepsiCo Greenhouse Collaborative Accelerator Program logo

Nemi Snacks, a  SweetGrass Trading Company vendor, has been selected as one of eight participants in the 2024 PepsiCo Greenhouse Accelerator Program: Juntos Crecemos (Together We Grow) Edition. This program focuses on high-potential consumer packaged food and beverage brands inspired by Hispanic flavors and culture that are “better for people and the planet.” The finalists […]

Interview with an Indigenous Chef: Steph Baryluk

Photo of Chef Steph Baryluk; She is wearing a white chef shirt with a charcoal apron that reads "Teetl'it Gwich'in"

Name: Steph Baryluk Location: Tsawwassen, BC Canada Education/background: Red Seal Chef with a background working in oil camps, hotels, restaurants, catering, and senior homes with a specialty in Indigenous-inspired menu creation; Creator of the Indigenous foods program “Rooted” at Simon Fraser University Business name: MRS B’S JERKY Tribal affiliation: Teetl’it Gwich’in What led to your […]

Interview with an Indigenous Chef: Destiny Moser

Photo of Chef Destiny Moser wearing a black top with the FoodZen logo

Name:  Destiny Moser Location:  Kitchener, Ontario Education/background: Honours – Specialist Chef, Liaison College Business name (if applicable): FoodZen Tribal affiliation: Ojibwe part of the Rainy River First Nations What led to your passion for indigenous foods? Here’s a bit of background: my mom was part of the Sixties Scoop, taken from her community at 4 […]

Three ways to incorporate dandelions into your home and kitchen

Wild dandelions, often seen as pesky weeds, are a versatile and nutritious ingredient that can be used in dozens of ways. Packed with vitamins and minerals, every part of the dandelion, from root to flower, offers unique flavors and health benefits. Below we’ve highlighted three innovative ways to incorporate these resilient plants into your home […]

Four Indigenous-made gifts to delight dad this Father’s Day

Girl with curly brown hair holding a Happy Father's Day card behind her back. She is facing her father who is out of focus, but can be seen looking surprised and happy and sitting on a blue couch

Father’s Day is the perfect time to show appreciation for the special fathers and father figures in our lives with thoughtful and unique gifts. This year, consider gifting your dad gourmet treats that cater to his culinary passions. From tender bison and berry pemmican bars to savory canned seafood, mouthwatering barbecue sauce, and aromatic smoked […]

Refreshing Hibiscus-Peppermint Herbal Tea Popsicles for Summer

Close up of pink popsicle with berries on top

by Rachel Walters at tribalteaco.com As the temperature rises and summer approaches, there is no better way to beat the heat than with a refreshing and revitalizing treat. These Hibiscus-Peppermint herbal tea popsicles are not only delicious but also packed with flavor and natural goodness. Let’s dive into the recipe:  Ingredients:  2 cups brewed Tribal […]

Chokecherries 101

wild chokecherries

Chokecherries, or Prunus Virginiana,  grow on shrubs and small trees all across  the U.S., except in the deep South. They are native to North America and are in the same genus as cherries and plums. They are best known for their exciting, sour and tangy flavor. Chokecherries are one of the most widely distributed woody […]

Interview with an Indigenous food activist: Kirsten Kirby-Shoote

Interview with an Indigenous food activist: Kirsten Kirby-Shoote

Name: Kirsten Kirby-Shoote  Location: Detroit, Michigan   Education/background: Worked as an apprentice on multiple farms  Business name: Seed steward at Leilú Gardens   Tribal affiliation: Tlingit   What led to your passion for indigenous foods?   My passion mostly stems from not seeing representation or accessibility, in tangible forms, of indigenous foods. Detroit is really far ahead of […]

A guide to Native American restaurants across the U.S.

A guide to Native American restaurants across the U.S. a photo of a restaurant with a white plate and wine glasses

Planning a family vacation or road trip? Don’t forget to add these Native American restaurants to your itinerary! Below we’ve compiled a list of some of the best Native restaurants in the U.S. Let us know if you have another favorite Native restaurant, café or food truck in the U.S. that we may have missed!  […]

Interview with an Indigenous Chef: Freddie Bitsoie

Interview with an Indigenous Chef: Freddie Bitsoie

Name: Freddie Bitsoie Location: Gallup, NM Education/background: Scottsdale Culinary Institute Business name: F J Bits Tribe: Navajo   What led to your passion for indigenous foods?   That is a loaded question because it was an unplanned journey in my anthropology studies. Back in 2007-08 I came across the term, “native American cuisine”. It did not make sense to me, but it was one that was very […]

Snacks for your next outdoor adventure

Hiking and camping season has arrived! We’ve made a list of snack ideas that are healthy and can be easily packed and stored for outdoor travel. Share your favorite camping snacks with us in the comments.   P.S. Don’t forget to protect your skin and apply Little Hands Hawaii sunscreen before heading outdoors!  Tanka Bars Tanka buffalo bars are built on our ancestors’ knowledge of the Ideal Portable […]