As 2025 comes to a close, we’re taking a moment to look back on a year that brought meaningful growth, new partnerships, and continued connection with our community. None of it would be possible without you—our customers, supporters, and partners—so first and foremost, thank you for choosing to shop with SweetGrass Trading Co. Your support directly helps […]
Indigenous foods have always followed the rhythm of the seasons. Paying attention to what’s growing, being harvested, or preserved throughout the year can help guide how we eat, cook, and care for ourselves. As we look ahead to 2026, here’s an easy way to think about Indigenous ingredients season by season—and how they show up in some of our favorite […]
The start of a new year is always a little refreshing—a chance to reset and try something new. If you’re thinking about resolutions for 2026, here are some ideas that celebrate Indigenous foods, businesses, and culture, while keeping things fun and manageable. Try new Indigenous foods One simple resolution is to expand your culinary horizons. SweetGrass Trading has […]
Sakari Farms, owned by an Inupiaq woman and member of the Chugach Alaska Native Corporation and Valdez Native Tribe, is located in Bend, Oregon. Their mild Blueberry Sweetgrass Hot Sauce blends blueberries, apples, farm-grown sweetgrass, habaneros, and a touch of maple sugar, creating a bright, sweet heat that pairs beautifully with winter dishes. It’s also a 2024 Scovie Award winner, an […]
Looking for holiday gifts that are thoughtful, unique, and support Native-owned businesses? SweetGrass Trading’s curated gift boxes make it easy to give something special this season. Featured Gift Boxes: Ultimate Snack Box – Sweet treats including Bedré Chocolate Peppermint Bark, Puyallup Chocolates, Passamaquoddy Maple Hard Candy, Nemi Snacks Churro, Bisonberry Blueberry Pemmican Bar, and more. Perfect for anyone with a sweet […]
We’re thrilled to introduce a new partnership that brings warmth, comfort, and a touch of nature-inspired beauty to the SweetGrass Trading Company lineup. White Feather Gifts, founded and owned by artisan Tara Hetrick, joins our store with a selection of handmade items that customers already love. Hetrick is a member of the Sault Sainte Marie Tribe of […]
As the days turn colder and the nights stretch a little longer, we’re welcoming a new way to bring warmth and comfort into your home. SweetGrass Trading Company is excited to introduce the Elements Candle Collection, a limited seasonal line available only during the fall and winter months. These candles are 100% handcrafted using natural soy wax. Each […]
We are proud to introduce a new eco-friendly product from a Native American, female-owned business — Woodayogo Laundry Detergent Sheets. Founded by Lynne Sokoloff, a member of the Shoshone-Bannock Tribe in Utah, Woodayogo is redefining what it means to do laundry sustainably. Plastic detergent jugs can take centuries to break down in landfills, but Woodayogo […]
SweetGrass Trading Company is excited to welcome Felicia Masquat, the owner and founder of Haini Wiragusge Wiga. Her handcrafted organic products are inspired by her Indigenous roots and made in a home free of alcohol, drugs, and smoke—crafted with care and intention. Masquat is an enrolled member of the Winnebago Tribe of Nebraska. The name Haini Wiragusge Wiga—which translates to Morningstar […]
At SweetGrass Trading Company, we’re proud to support Native-owned businesses that bring tradition, innovation, and heart to everything they create. This season, we’re thrilled to share something truly special from one of our newest vendors — Puyallup Chocolates, a Native-owned company crafting premium confections that honor the spirit and heritage of the Puyallup Tribe of […]
Looking for simple ways to bring more Native-made ingredients into your cooking? Making small swaps in your pantry can be an easy and meaningful way to support Indigenous producers, all while adding new depth, color, and flavor to your meals. Here are three easy ingredient switches using SweetGrass Trading Company favorites. Swap white rice for […]
SweetGrass Trading Company products are now available for purchase inside the Sweetwater Café at WarHorse Casino in Omaha. The café, which opened nearly two years ago as a fast-casual spot for cold and hot drinks and deli items, has become a central stop for casino visitors looking for a quick but quality option. Now, visitors […]
Name: Melissa Garrett Location: Kansas City, Missouri Education/Background: Graduate, Auguste Escoffier School of Culinary Arts Business Name: Wadulisi’s LLC – Contemporary Indigenous Food Tribal Affiliation: Cherokee Nation, Quapaw Nation, and Seneca Cayuga Nation What led to your passion for Indigenous foods? My passion started at home, watching my family turn humble ingredients into something sacred. […]
by Sam Fister at Tribal Tea Co. Tribal Tea is a sister company of SweetGrass Trading Company. Hibiscus, known for its vibrant crimson hue and tart, cranberry-like flavor, has long been a star ingredient in herbal teas around the world. Derived from the dried petals of the Hibiscus sabdariffa plant, this flower isn’t just pretty—it’s […]
Autumn is a season for cozy meals and vibrant flavors. The harvest brings an abundance of ingredients that are perfect for simple, satisfying dishes—think hearty grains, roasted vegetables, and smoky, savory touches. These three recipes highlight the best of the season while showcasing Native-made products you can find at SweetGrass Trading Company. Each recipe is […]
Inspired by the Winnebago Tribe of Nebraska, Nī̖šōc fuses culture, language, and style to spark conversations about Tribal Sovereignty. Every design is an act of visual sovereignty, empowering our youth, honoring our roots, and shaping an Indigenous-led future. Now, SweetGrass Trading Company is excited to offer a selection of t-shirts and stickers featuring these bold […]
Name: Andrea Condes Location: Denver Education/background: Associate and Bachelor degrees from The Culinary Institute of America – Hyde Park, NY Business name: Four Directions Cuisine Tribal affiliation: Andean What led to your passion for Indigenous foods? My interest in Indigenous foods started out as a personal journey. I am a transracial adoptee who spent 29 […]
There’s something special about a cup of Tribal Tea. Each blend is crafted with care and often draws on ingredients that have been part of Native foodways for generations—berries, herbs, spices, and botanicals that nourish both body and spirit. At SweetGrass Trading Company, we love pairing these teas with Native-made snacks and treats, creating moments […]
Opening this September in Tacoma, Washington, Cedar & Sage is a Native-owned boutique created by family team Shaiana McCloud, Averyana McCloud, Elizabeth Bybee, and Vonetta Bybee. The team consists of members from the Puyallup, Nez Perce and Umatilla Tribes. The shop was built around a shared vision: celebrating Native artistry while providing a place where […]
by Molly Chapple Roe When you buy from an Indigenous-owned business, you’re investing in people, culture, and community. Every dollar has an impact, helping local economies and creating opportunities that reach far beyond a single transaction. At SweetGrass Trading Company, we’re proud to be part of Ho-Chunk Trading Group, a subsidiary of Ho-Chunk, Inc., the […]
At SweetGrass Trading Company, we are proud to be part of a larger mission that goes beyond business — a mission grounded in service, legacy, and community. That mission is carried out through the work of our parent company, Ho-Chunk, Inc., the economic development corporation of the Winnebago Tribe of Nebraska. Each year, Ho-Chunk, Inc. […]
There’s something special about summer—the way the sun lingers a little longer, the smell of ripe fruit in the air, and the feeling of warm evenings filled with tradition, connection, and comfort. At SweetGrass Trading Company, we’ve captured the spirit of the season in our newest launch: the Summer Candle Collection. This new trio of […]
Restful sleep is one of the most powerful tools for wellness—and at SweetGrass Trading Company, we believe that bedtime rituals should nourish the body, calm the mind, and soothe the spirit. Whether you’re looking to ease digestion, care for your skin, or quiet your thoughts before bed, our curated collection of Native-made products offers gentle […]
Maple syrup has long served as a source of nourishment, tradition, and connection to the land—especially among Indigenous communities, where the harvest is both a seasonal ritual and cultural practice. Among Indigenous communities, harvesting maple is a seasonal ritual that reflects a deep respect for nature and a commitment to sustainability. Today, maple continues to […]
Back-to-school season is here — and that means it’s time to stock up on the snacks that will keep your kids fueled, focused and feeling good throughout the school day. Whether they need a quick bite between classes or a treat in their lunchbox, SweetGrass Trading Co. offers delicious, nutrient-packed snacks made by Indigenous-owned brands […]
Located in the heart of downtown San Diego, Native Star Boutique is a vibrant and luxurious space dedicated to celebrating Native American culture, heritage, and artistry. Founded in May 2025 by Ruth-Ann Thorn, a tribal member of the Rincon Band of Luiseño Indians, the boutique offers a curated shopping experience that connects customers to the […]
We’re excited to announce a delicious new flavor from one of our incredible vendors: Pemmican Patty Food Company. Introducing the Bison-Beef with Maple and Sumac bar—a flavorful twist on a traditional Indigenous food that nourishes both body and spirit. This 1 oz. bar blends bison and 100% grass-fed beef, both raised without antibiotics or added […]
Tribal Tea Co. is a sister company of SweetGrass Trading Company, and together, we are proud to support initiatives that uplift and strengthen Indigenous communities. At Tribal Tea Co., we believe that wellness begins with community. Each year, we donate a portion of our profits to an organization making a meaningful impact on mental health […]
We are excited to announce a new partnership with Sacred Feather Traders, a Michigan-based wellness company that has been proudly serving customers since 2002. Sacred Feather Traders offers a unique collection of Native-themed bath and body products, all thoughtfully crafted in Grand Rapids, Michigan. SweetGrass Trading Company is now featuring two of their wonderful products: […]
Summer brings sunshine, outdoor fun, and unfortunately…bug bites. Whether you’re camping, gardening, or cheering at a ball game, itchy, irritated skin can sneak up fast. Luckily, nature offers gentle, effective ways to soothe bites and support your skin’s healing — and SweetGrass Trading Company carries everything you need. Below are some of our favorite Indigenous-made […]
Spring is the perfect time to pack a basket, grab a blanket, and enjoy a picnic outdoors. Whether you’re planning a romantic date in the park or a casual afternoon with friends, having the right essentials can make your outing even more enjoyable. At SweetGrass Trading Company, we’ve curated a few standout items that will […]
At SweetGrass Trading Company, we’re proud to support Native American entrepreneurs and artisans who bring tradition, innovation, and heart to everything they create. We’re thrilled to introduce our newest vendor, Puyallup Chocolates, a Native-owned company crafting premium confections rooted in the spirit and heritage of the Puyallup Tribe of Indians. Formerly known as Emily’s Chocolates, […]
What is SweetGrass Trading Company? We are an online store that offers Native American food, gifts and health and beauty products. We are a subsidiary of Ho-Chunk Trading Group, a division of Ho-Chunk, Inc., the economic development corporation of the Winnebago Tribe of Nebraska. We are solely owned by the Winnebago Tribe of Nebraska. Where […]
SweetGrass Trading Company is proud to announce Jackson Kennedy as the 2025 recipient of our Native Scholarship. A member of the Winnebago Tribe of Nebraska, Jackson embodies the values of dedication, service, and community that our scholarship program was created to support. This fall, Jackson will begin his studies at the University of Central Missouri, […]
If you’re new to the world of shampoo bars, you might be wondering—do they really work as well as liquid shampoo? And the answer is yes, absolutely. In fact, they might just be better for your hair and the planet. How to use a shampoo bar (and why it’s easier than you think) Using a […]
There’s something deeply comforting about a warm, homemade breakfast—especially one that connects you to tradition, community, and the natural world. At SweetGrass Trading Company, we believe that food should nourish both body and spirit. That’s why we’re proud to offer our Wild Rice Pancake Mix, made with wild rice harvested by the Red Lake Nation […]
When it comes to supporting balanced blood sugar levels, managing appetite, and promoting overall metabolic health, making mindful food choices can have a big impact. Whether you’re focused on managing weight, improving insulin sensitivity, or simply eating foods that help you feel your best, incorporating the right ingredients into your diet is key. At SweetGrass […]
Last month, three team members from SweetGrass Trading Company had the exciting opportunity to attend the 2025 Reservation Economic Summit (RES) in Las Vegas, hosted by the National Center for American Indian Enterprise Development (NCAIED). The event brought together tribal leaders, Native-owned businesses, corporations, and government agencies from across the country—all with a shared focus […]
At SweetGrass Trading Company, an online store proudly owned by the Winnebago Tribe of Nebraska, we celebrate the beauty of Indigenous culture through our food, gifts, and wellness items. One of the most treasured products we offer is wild rice – a food with deep cultural significance, particularly for Indigenous communities. Wild rice holds a […]
Name: Candace Stock ChaxChep Heweska Winga Location: Fargo, ND Education/background: Bachelor’s degree from The Culinary Institute of America Tribal affiliation: Ho-Chunk, Cherokee, Pawnee, Kaw descendant What led to your passion for Indigenous foods? My journey towards culinary success and passion for Indigenous foods has always been my calling. All my core memories have been linked […]
SweetGrass Trading Company, a proud member of the Ho-Chunk Trading Group and a subsidiary of Ho-Chunk, Inc., is excited to announce that the application period for our 2025 Native Scholarship Program is officially open. As part of our ongoing mission to foster economic development for the Winnebago Tribe of Nebraska, we are thrilled to extend […]
Hometown: Lytton, IA What is your education and background? I graduated from Morningside University with a B.S. in Marketing in 2023. I have been working in social media for 3-4 years. Describe your role at SweetGrass Trading Company. I am the Social Media Coordinator for Ho-Chunk Trading Group and PEX Group. I plan, […]
SweetGrass Trading Company is excited to announce our recertification as a Minority Business Enterprise (MBE) by the Mountain Plains Minority Supplier Development Council (MPMSDC). Having first achieved this prestigious recognition in 2022, we’ve been successfully recertified each year since, solidifying our commitment to providing valuable services while supporting Native American businesses. What is MBE Certification? […]
Pemmican, a nutrient-dense and portable food, has long been a staple in the diets of Native American people. It’s a food that tells the story of survival, resilience, and ingenuity. For centuries, pemmican served as a crucial source of sustenance, prized for its ability to preserve nutrition in the harshest environments and under the most […]
SweetGrass Trading Company is honored to congratulate the outstanding individuals recognized as part of the 2025 40 Under 40 awards, presented by the National Center for American Indian Enterprise Development (NCAIED). This prestigious award highlights the leadership, initiative, and dedication of Native American, Alaska Native, Native Hawaiian, and First Nations young leaders who are making […]
Honey has been valued for centuries not only for its sweetness but also for its health benefits. However, many myths surround this golden nectar. Let’s explore some common honey myths and uncover the truth behind them. Myth #1: Stored honey doesn’t change over time A common belief is that honey lasts forever and will not change […]
When you think of chocolate, you might not immediately think of health benefits. But did you know that dark chocolate, in particular, offers some surprising advantages for your overall well-being? At SweetGrass Trading Company, we proudly offer two delectable dark chocolate treats: Emily’s Chocolates Dark Chocolate Covered Blueberries, owned by the Puyallup Tribe, and Bedre […]
This Valentine’s Day, give your loved ones something truly special by celebrating Native American craftsmanship and supporting Indigenous communities. SweetGrass Trading Company offers a unique selection of handcrafted food, wellness, and gift items from Native American artisans and producers. Whether you’re shopping for a romantic partner, a friend, or a family member, we have something […]
Salmon is more than just a tasty fish—it’s a nutritional powerhouse. Whether you’re enjoying a fresh fillet or snacking on some smoked salmon, it’s a great choice for keeping your body healthy. At SweetGrass Trading Company, we offer smoked salmon products from SeaBear Smokehouse and Quinault Pride Seafood, bringing high-quality options right to your table. […]
Winter calls for hearty, flavorful soups that warm you from the inside out. At SweetGrass Trading Company, we offer a variety of Native American food products that can elevate your soups in ways you never imagined. Here are five products you can incorporate into your winter soups for a unique twist and bold flavor. 1. […]
As we close out 2024, SweetGrass Trading Company reflects on a year full of growth, connection, and shared successes. This year has been a testament to the power of community, and we are filled with gratitude for the customers, vendors, and partners who made it all possible. One of our proudest accomplishments in 2024 was […]
The holidays are a time to gather, celebrate, and indulge in comforting flavors. What better way to elevate the season than with a caffeine-free mocktail that warms the heart and delights the palate? Made with Tribal Tea Co.’s Cinnamon-Cardamom herbal tea, this festive drink captures the essence of cozy winter evenings. The gentle spice of […]
SweetGrass Trading Company is thrilled to introduce a delicious new addition to our offerings: dark chocolate-covered blueberries from Emily’s Chocolates. These delightful treats feature dried blueberries coated in smooth, rich dark chocolate, creating a perfect balance of natural sweetness and decadent indulgence. With no artificial flavors or colors, each bite offers a pure, guilt-free pleasure […]
The holidays are just around the corner, and SweetGrass Trading Company is thrilled to announce the arrival of two thoughtfully curated gift boxes perfect for the season. Whether you’re looking to share the soothing essence of sweetgrass or indulge in delectable Native-made treats, these gift boxes are designed to bring joy and celebrate Indigenous excellence. […]
At SweetGrass Trading Company, we’re thrilled to announce the arrival of Bedré Fine Chocolate to our store! Bedré brings a new level of indulgence with treats like their Dark Chocolate-Dipped Potato Chips and Peppermint Bark, adding unique flavors from Indian Country to our offerings. Bedré Fine Chocolate has an inspiring story, tracing its roots back […]
Get ready to experience our latest Native-made offerings! SweetGrass Trading Company is thrilled to announce a lineup of exciting new treats from Indigenous-owned companies, crafted with tradition and quality. Soon on our website, you’ll find: – Decadent Chocolate Covered Chips and Peppermint Bark from Bedré Fine Chocolate (Chickasaw) – Rich Dark Chocolate Blueberries from Emily’s […]
Discover the sweet world of honey with these five fun facts about nature’s golden treat! From its eternal shelf life to the incredible journey bees take to make it, honey is more than just a delicious addition to your pantry. At SweetGrass Trading Company, you can shop our Ioway Bee Farm honey, honey sticks, and […]
As the days grow shorter and the trees burst with color, fall brings us the crisp, sweet flavor of apples — a perfect ingredient for comforting, seasonal recipes. This apple season, SweetGrass Trading Company invites you to celebrate with unique pairings of fresh apples and our carefully sourced Indigenous brands. Whether it’s breakfast, dessert, or […]
by Rachel Walters at Tribal Tea Company, a sister company of SweetGrass Trading Tea has been cherished for centuries not just for its delightful flavors, but also for its potential healing properties. By offering various blends from Tribal Tea Co., we celebrate this ancient elixir and its profound connection to well-being. The Calming Effects of Chamomile Tea […]
The 1st Annual Domestic Violence Awareness Friendraiser, hosted by the Nebraska Tribes Addressing Violence Coalition (NETAV), took place on October 12 at Yates Illuminates in Omaha. This event aimed to raise awareness for domestic violence and promote the work of NETAV, a statewide tribal domestic violence and sexual assault coalition dedicated to serving Native American […]
Name: Chef Lloyd George Location: Fort Hall, ID Shoshone Bannock Reservation Education/background: Le Cordon Bleu Seattle WA & Las Vegas NV, Culinary Institute of America (CIA) CEIP Program Business name: Current Buffet Manager at the Shoshone Bannock Casino/Hotel. Tribal Affiliation: Shoshone Bannock Tribal Member What led you to your passion for indigenous foods? My passion […]
Name: Zack Neptune Location: Penobscot Nation Reservation Education/background: Chef/Restaurant Management Business name/title: Katahdin Kitchen Tribal affiliation: Penobscot Nation Descendant What led to your passion for indigenous foods? My passion for indigenous foods truly began just a few years ago, though I can remember times of food insecurity while growing up that helped shape who I am […]
provided by Ho-Chunk, Inc. Communications Ho-Chunk, Inc. is proud to announce that the 2024 recipient of the Ho-Chunk Way Employee Donations Program is Winnebago Wildlife and Parks. This year, donations to Ho-Chunk Way will play a crucial role in supporting the development of Big Bear Park, transforming it into a vibrant community gathering space. Big […]
Daniel Picard, founder of Épices du Guerrier and a member of the Huron community of Wendake, spent over twenty years traveling the First Nations of Quebec. During his travels, he had the privilege of visiting dozens of First Nation communities, where he formed lifelong friendships and created wonderful memories, the most memorable of which were […]
The word “abalone” originates from North American Indian tribes, reflecting its significant place in their cultures. Abalone (ab-ah-LOW-nee), a large marine gastropod mollusk, is found in the cold waters of regions like New Zealand, Australia, South Africa, Japan, and the west coast of North America. Its global distribution across various cultures explains its many names, […]
The deadline for our annual $1,250 scholarship is fast approaching, offering a fantastic opportunity for Native students to finance their education. As we continue to grow our product sales, we are excited about the potential to expand the scholarship fund, providing even more opportunities for deserving students in the future. This scholarship is open to […]
The South Dakota Art Museum Store, located South Dakota State University campus in Brookings, SD, is a unique destination that enhances the cultural experience of its visitors. Abigail Gebro, the retail and visitor services coordinator, ensures that every visitor finds something special to take home, transforming a visit to the museum into a happy memory. […]
As the summer days get hotter, protecting your skin becomes more important than ever. Among the many sunscreen options available, zinc oxide sunscreen stands out for its unique benefits. SweetGrass Trading Company is proud to offer zinc oxide sunscreen from Little Hands Hawaii, a Native Hawaiian-owned small business. Below are three reasons you should make […]
These Pulled Pork Nachos with Navajo Mike’s Southwest Style Barbecue Sauce are a perfect summertime treat, combining the smoky, old-fashioned barbecue flavor with the homegrown taste of Arizona’s diverse herbs and spices. Ideal for casual gatherings and outdoor parties, this recipe brings a deliciously bold and vibrant twist to traditional nachos, making it a hit […]
by Rachel Walters from Tribal Tea Co.* In the realm of comforting beverages, two contenders stand out as timeless favorites – coffee and loose leaf tea. Beyond their shared status as beloved morning rituals, these brews are distinctly different, each offering a unique experience for the senses. Luckily we have a hot drink for everyone, […]
We’re thrilled to introduce Naasii, a captivating dice game that brings together the essence of traditional Indigenous games and the timeless charm of classic American family games. Crafted by Connor Alexander (Cherokee Nation), the creative mind behind the Coyote & Crow roleplaying game, and featuring stunning artwork by Wolf Tomoyaketu (Comanche and Apache), Naasii promises […]
We are thrilled to announce that the Native Scholarship Program by SweetGrass Trading Company, a proud member of Ho-Chunk Trading Group, is now accepting applications for the academic year of 2024-2025. About the Scholarship: -Amount: One $1,250 scholarship will be awarded annually. -Eligibility: Eligible applicants must be enrolled members of Indian Tribes and pursuing education […]
As Easter approaches, why not infuse your holiday table with a delightful blend of tradition and innovation? Embrace the richness of Indigenous ingredients by incorporating them into your dessert offerings this season. From the sweet earthiness of maple syrup to the vibrant hues of wild berries, these three desserts showcase the diverse flavors and cultural […]
by Rachel Walters at tribalteaco.com Welcome to a world where sustainability meets creativity, where every sip of tea is a journey and every tin is a vessel of possibility. Here at Tribal Tea Co., nestled within the Winnebago Tribe of Nebraska, our commitment to ethical sourcing and packaging extends far beyond the boundaries of our […]
In the heart of Evanston, Illinois, nestled within the Mitchell Museum of the American Indian, lies a hidden gem – the Mitchell Museum Gift Shop. The shop stands as a beacon of empowerment and resilience, showcasing the talents of Indigenous entrepreneurs and artists from across the U.S. The Mitchell Museum of the American Indian, a […]
Provided by Ho-Chunk, Inc. The National Center for American Indian Enterprise Development has awarded Aaron LaPointe, an enrolled member of the Winnebago Tribe of Nebraska and business director at Ho-Chunk, Inc., its “Native American 40 Under 40 Award.” This prestigious national award recognizes Native American citizens for outstanding leadership and community contributions. It is bestowed […]
Show your love and affection this year with our Valentine’s Day gift list, curated to enchant and delight your loved ones. From soothing teas to illuminate cozy moments, to fragrant candles casting a warm glow, and indulgent self-care gift boxes designed for ultimate relaxation, our selection encompasses heartfelt tokens for every cherished relationship. Candle gift […]
Did you know that nearly one out of four people give up on their New Year’s resolutions within one week? Only nine percent of Americans that make New Year’s resolutions actually complete them. Let us help you stay on track this year! Some popular resolutions are to dine out less, spend more quality time with […]
As the winter chill sets in, creating a warm and cozy haven becomes essential for embracing the season with comfort and joy. In this curated list of five winter essentials, we explore the transformative power of SweetGrass Trading Company products to make your home inviting and warm. Whether you seek the flickering ambiance of a […]
by Rachel Walters at tribalteaco.com In the heartland of Nebraska, where the traditions of the Winnebago Tribe resonate through time, a unique venture has emerged – Tribal Tea Co. More than just a purveyor of exquisite teas, Tribal Tea is a testament to the vision and resilience of the Winnebago Tribe, operating under the umbrella of Ho-Chunk Inc., the […]
Established in 2020, Navajo Mike’s Barbecue started as a small dream in the kitchen and now has become a reality in the heart of Tempe, Arizona. Blending old-fashioned-style barbecue sauce with the homegrown taste of Arizona and diverse herbs and spices. Navajo Mike’s “Original” Southwest Style Barbecue Sauce can be used as more than a […]
As we bid farewell to 2023, it is with great pride that we reflect upon the accomplishments we have made in the past twelve months. We have navigated challenges and embraced opportunities, emerging stronger and more resilient than ever. From new product launches to strategic collaborations, and a commitment to supporting Indigenous business, the efforts […]
Yaupon Brothers American Tea Co., a SweetGrass vendor, was recently recognized with a Made in the South Award from Garden & Gun magazine. The award was given in recognition of the company’s commitment to sustainability. According to the Garden and Gun website, the Sustainability Award, “celebrates a Southern maker who has committed to conservation and […]
Nestled in the town of Bentonville, AR, the Museum of Native American History (MONAH) stands as a testament to the rich and diverse heritage of Native American communities across North, Central, and South America. Established in 2006, this non-profit organization has a noble mission – to make the wonders of Native American history, art, and […]
The month of November holds great cultural significance in the United States. It’s the time when we come together to celebrate Native American Heritage Month, a month dedicated to honoring the rich, diverse cultures, histories, and contributions of Native American people. One impactful way to engage with and learn about Native American culture is through […]
There’s no better way to celebrate the season’s embrace than by savoring the heartwarming flavors of fall. With its rich, earthy flavors and vibrant hues, squash offers a delicious canvas for creating comforting dishes that warm the soul. Whether you’re a seasoned chef or a novice in the kitchen, these three delicious fall squash recipes […]
Kerri Knight is the owner of Mesa Ridge Ranch, a nonprofit livestock rescue organization in the Greenhorn Valley area of Colorado. She has accepted many animals without question and has fed and cared for a rather large herd out of her own pocket for quite some time. Often when people surrender their animals it is […]
Name: Sara Calvosa Olson Location: Huiman Coast Miwok Land (Mill Valley, CA) Education/background: Author, Chími Nu’am: Native California Foodways for the Contemporary Kitchen, 2023 Heyday Tribe: Karuk What led to your passion for Indigenous foods? It started very simply, I was raising my children away from Karuk community and wanted to make sure that they […]
The annual Indian Corn harvest in Winnebago took place on September 5. The majority of the harvest took place in the Ho-Chunk Village Farmers Market area. Nearly 125 community members and Ho-Chunk, Inc. employees showed up to help with the process, which includes handpicking, husking, then blanching the corn in large pots over a fire […]
Provided by Ho-Chunk, Inc. Communications Our employees have selected the non-profit as our 2023 Summer Recipient of the Ho-Chunk Way Employee Donations Program. Last year alone, the Winnebago Senior Center served more than 10,000 meals and made countless deliveries year-round for seniors who are homebound. These meals are not only nourishing for their bodies, but […]
SweetGrass Trading Company is dedicated to ensuring your shopping journey is delightful. Our commitment revolves around providing exquisite Native American cuisine and presents, all the while fostering other Tribal enterprises. A substantial portion of our merchandise originates from authentic Native American entrepreneurs. Some of our other products are crafted by artisans we feel are in […]
Whether you have your own garden, use a community garden or buy fresh produce from a roadside stand, the recipe options using fresh garden fruits and veggies are nearly limitless. We’ve listed five recipes below using some of our favorite summer vegetables. Crunchy corn saladfull recipe at https://www.cookingclassy.com/corn-salad/ This recipe features freshly cut corn kernels, […]
There is still time to apply for the 2023 Ho-Chunk Trading Group scholarship! In response to popular demand, we have extended the application deadline to August 15, 2023. This allows more time for eligible students to submit their applications. Don’t miss this opportunity to secure the financial support you need for your educational journey! As […]
Are you struggling to complete your summer reading goals? We have you covered with three must-read books by Indigenous authors that you won’t be able to put down! What are some of your favorite Indigenous books? Let us know in the comments! Firekeeper’s Daughter by Angeline Boulley (2021) Firekeeper’s Daughter is a fictional story that […]
Olive oil is renowned for its potential health benefits, attributed to its rich content of monounsaturated fats and powerful antioxidants. This remarkable oil also possesses anti-inflammatory properties that further contribute to its positive effects on health. Below are five ways that olive oil can benefit your health. Purchase your own bottle of high-quality Seka Hills […]
article from pemmicanpatty.com My name is Patricia Mabin. I am a descendant of Chief Little Thunder (Joseph Gourneau) and his father before him, Old Wild Rice, one of the earliest recorded chiefs of the Pembina/Turtle Mountain Band of Chippewa Indians. I began this journey when my brother Mike and I were driving home after spending […]
Last June, SweetGrass Trading launched a new line of loose-leaf herbal teas, which are now available to purchase on our website. Our herbal teas can be served hot or cold, making them the perfect refreshing beverage any time of the year. The tea comes in six delicious flavors: alfalfa spearmint, apricot-cinnamon, cinnamon cardamom, hibiscus […]
Tepary beans have been part of the Native way of life for years. They have been cultivated for at least a thousand years by the Natives of the Sonoran Desert, the Akimel O’odham and Tohono O’odham people. The Tepary bean is believed to be the world’s most drought tolerant bean; they are grown along the Gila […]
Canned seafood, or conservas as they are known in Spain, has been a popular snack for centuries. It is a traditional part of the Spanish diet and can be found in most kitchens across the country. It is also an excellent source of protein and healthy fats, making it an ideal snack for those looking […]
What is your education and background? I am a senior graduating in May from Morningside University in Sioux City, IA, with a Bachelor of Arts in graphic design and photography and a minor in advertising and religious studies. I was very active while at Morningside and enjoyed my four years at the University. What is […]